Papa Johns Toppings (build your own): menu nutrition and allergens
Papa Johns lists 24 items under Toppings (build your own). Across every size, the lowest in calories is the Banana Peppers (Original Crust, Pizza for One) at 0 and the highest is the Sausage (Original Crust, Large) at 60.
Values per slice for one topping alone ("calories listed per slice for a one-topping pizza").
At each item’s first listed size, the least sodium in the Green Olives (0 mg). For the whole menu ranked, see high-protein items at Papa Johns.
Nutrition for every item
Select a column to sort
| AnchoviesOriginal Crust, Pizza for One | 10 | 0 | 0 | 0 | 0 | 1 | 210 |
|---|---|---|---|---|---|---|---|
| BaconOriginal Crust, Pizza for One | 35–50 | 2.5 | 1 | 1 | 0 | 2 | 130 |
| Banana PeppersOriginal Crust, Pizza for One | 0 | 0 | 0 | 0 | 0 | 0 | 90 |
| BeefOriginal Crust, Pizza for One | 25–40 | 2 | 1 | 0 | 0 | 1 | 85 |
| Black OlivesOriginal Crust, Pizza for One | 10–15 | 1 | 0 | 0 | 0 | 0 | 35 |
| Canadian BaconOriginal Crust, Pizza for One | 10–20 | 0 | 0 | 0 | 0 | 2 | 105 |
| ChickenOriginal Crust, Pizza for One | 15–20 | 0 | 0 | 0 | 0 | 4 | 95 |
| Crispy Cuppy PepperoniOriginal Crust, Pizza for One | 20–35 | 2 | 1 | 0 | 0 | 1 | 80 |
| Green OlivesOriginal Crust, Pizza for One | 5–10 | 1 | 0 | 0 | 0 | 0 | 0 |
| Green PepperOriginal Crust, Pizza for One | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Italian SausageOriginal Crust, Pizza for One | 35–50 | 3.5 | 1 | 0 | 0 | 1 | 90 |
| JalapenoOriginal Crust, Pizza for One | 0 | 0 | 0 | 0 | 0 | 0 | 50 |
| MeatballOriginal Crust, Pizza for One | 20–40 | 1.5 | 0 | 0 | 0 | 1 | 50 |
| MushroomOriginal Crust, Pizza for One | 0–5 | 0 | 0 | 0 | 0 | 0 | 0 |
| OnionOriginal Crust, Pizza for One | 5 | 0 | 0 | 1 | 0 | 0 | 0 |
| Parmesan/RomanoOriginal Crust, Pizza for One | 15–20 | 1 | 0 | 0 | 0 | 1 | 30 |
| PepperoniOriginal Crust, Pizza for One | 30–50 | 3.5 | 1.5 | 0 | 0 | 1 | 115 |
| PineappleOriginal Crust, Pizza for One | 5–10 | 0 | 0 | 2 | 2 | 1 | 0 |
| TomatoesOriginal Crust, Pizza for One | 0–5 | 0 | 0 | 0 | 0 | 0 | 0 |
| SalamiOriginal Crust, Pizza for One | 25–45 | 2.5 | 1 | 0 | 0 | 1 | 120 |
| SteakOriginal Crust, Pizza for One | 25–50 | 1.5 | 0.5 | 0 | 3 | 3 | 100 |
| SausageOriginal Crust, Pizza for One | 40–60 | 4.5 | 1.5 | 0 | 0 | 1 | 115 |
| SpinachOriginal Crust, Pizza for One | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Three Cheese BlendOriginal Crust, Pizza for One | 20–25 | 1.5 | 1 | 0 | 0 | 1 | 35 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Papa Johns does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Papa Johns allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Papa Johns nutrition calculator.
Allergens in Papa Johns Toppings (build your own)
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Anchovies | Yes | ||||||||
| Bacon | |||||||||
| Banana Peppers | |||||||||
| Beef | |||||||||
| Black Olives | |||||||||
| Canadian Bacon | |||||||||
| Chicken | |||||||||
| Crispy Cuppy Pepperoni | |||||||||
| Green Olives | |||||||||
| Green Pepper | May | May | May | May | May | May | May | May | May |
| Italian Sausage | |||||||||
| Jalapeno | |||||||||
| Meatball | Yes | Yes | |||||||
| Mushroom | May | May | May | May | May | May | May | May | May |
| Onion | May | May | May | May | May | May | May | May | May |
| Parmesan/Romano | Yes | ||||||||
| Pepperoni | |||||||||
| Pineapple | |||||||||
| Tomatoes | May | May | May | May | May | May | May | May | May |
| Salami | |||||||||
| Steak | |||||||||
| Sausage | |||||||||
| Spinach | May | May | May | May | May | May | May | May | May |
| Three Cheese Blend | Not in allergen guide | ||||||||
“Yes” means Papa Johns lists the allergen as an ingredient; “May” means it is flagged as possible cross-contact. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them).
Other sections of the Papa Johns menu
Full menuSources
- 1 Papa Johns, Papa Johns Nutritional Details: Pizzas Covers nutrition and menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
- 2 Papa Johns, Papa Johns Nutritional Details: Papadias Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 3 Papa Johns, Papa Johns Nutritional Details: Sandwiches Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 4 Papa Johns, Papa Johns Nutritional Details: Wings Covers nutrition and menu · Internet Archive copy, January 2026 · Checked 8 Oct 2026
- 5 Papa Johns, Papa Johns Nutritional Details: Sides Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 6 Papa Johns, Papa Johns Nutritional Details: Desserts Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 7 Papa Johns, Papa Johns Nutritional Details: Extras Covers nutrition and menu · Internet Archive copy, March 2026 · Checked 8 Oct 2026
- 8 Papa Johns, Papa Johns Nutritional Details: Drinks Covers nutrition and menu · Internet Archive copy, August 2025 · Checked 8 Oct 2026
- 9 Papa Johns, Papa Johns Nutritional Details: Crust (build your own) Covers nutrition and menu · Internet Archive copy, December 2025 · Checked 8 Oct 2026
- 10 Papa Johns, Papa Johns Nutritional Details: Cheese (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 11 Papa Johns, Papa Johns Nutritional Details: Sauce (build your own) Covers nutrition and menu · Internet Archive copy, April 2026 · Checked 8 Oct 2026
- 12 Papa Johns, Papa Johns Nutritional Details: Toppings (build your own) Covers nutrition and menu · Internet Archive copy, May 2026 · Checked 8 Oct 2026
- 13 Papa Johns, Papa Johns Allergen Guide Covers allergens · Revised March 2026; Internet Archive copy, September 2026 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it