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US chain restaurant menus, nutrition and allergens

Pizza Hut Caesar Side Salad: nutrition and allergens

The Caesar Side Salad at Pizza Hut has 100 calories, 4 g fat, 14 g carbohydrate, 5 g protein and 270 mg sodium, according to Pizza Hut’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Pizza Hut’s nutrition information Last checked How pages are made
Small green salad with lettuce, cherry tomatoes and dill in a bowl
Illustrative photo, not Pizza Hut’s product · Asya Vlasova / Pexels · About our photos

Nutrition facts

Caesar Side Salad nutrition facts
Calories 100
Total fat (g) 4 5%
Saturated fat (g) 1.5 8%
Trans fat (g) 0
Cholesterol (mg) 5 2%
Sodium (mg) 270 12%
Total carbohydrate (g) 14 5%
Dietary fiber (g) 1 4%
Total sugars (g) 2
Protein (g) 5 10%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Pizza Hut’s published amounts (how % Daily Value works). A dash means Pizza Hut does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is low in fat, carbohydrate, dietary fiber and cholesterol. Add it up with other items in the Pizza Hut nutrition calculator.

Values exclude salad dressing.

Allergens

According to Pizza Hut, the Caesar Side Salad contains milk, wheat and gluten. Pizza Hut also notes: MSG.

Allergens reported by Pizza Hut for the Caesar Side Salad
MilkContains
EggNot listed
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed
GlutenContains

Pizza Hut says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment, so cross-contact can happen and no item is guaranteed allergen-free. Peanuts and tree nuts are not used in its restaurants, though supplier plants may handle them. Some items are cooked in or contain highly refined soybean oil, which the FDA does not treat as an allergen. The Udi's gluten-free crust is made in a kitchen that is not gluten-free, and Pizza Hut does not recommend it for people with celiac disease. The allergen table also reports MSG. Data reflect standard recipes and can vary by supplier, substitution and location.

Filter the whole Pizza Hut menu by allergen

Other items in Salads at Pizza Hut

By calories, the Caesar Side Salad ranks 1 of 11 in Pizza Hut’s Salads section, from lowest to highest.

Salads at Pizza Hut by calories
ItemCalories
Caesar Side Salad 100
Garden Side Salad 110
Zesty Italian Side Salad 200
BLT Salad 290
Caesar Side Salad with Chicken 310
Garden Side Salad with Chicken 320
Zesty Italian Salad 390
Chicken Caesar Salad 410
Chicken Garden Salad 430
Buffalo Chicken Salad 700
Crispy Chicken Caesar Salad 830

Nutrition for all 11 items in Salads at Pizza Hut

Browse the Pizza Hut menu by goal: high-protein items · low-calorie items

Side salads at other chains

Pizza Hut is one of 7 chains on this site that sell side salads. Of the 7 at other chains, 6 have fewer calories and 1 has the same or more than the Caesar Side Salad, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Side salads at other chains by calories
ItemCalories
KFC House Side Salad 15
Dairy Queen Side Salad 20
KFC Caesar Side Salad 40
Jack in the Box Side Salad 50
Culver's Garden Side Salad 50
Domino's Classic Garden Salad 80
Chick-fil-A Side Salad 470

Compare all side salads side by side (8 items at 7 chains)

Sources

  1. 1
    Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
    Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026

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