Starbucks Cookie Croissant Swirl: nutrition and allergens
The Cookie Croissant Swirl at Starbucks has 270 calories, 12 g fat, 36 g carbohydrate, 4 g protein and 270 mg sodium per serving (62 g), according to Starbucks’ nutrition information.
Starbucks describes it as “We combined the buttery flakey goodness of a croissant, swirled with real cocoa, and topped it with a chocolate streusel made with nostalgic chocolate-cookie pieces.”
Nutrition facts
| Serving size | 62 g |
|---|---|
| Calories | 270 |
| Calories from fat | 110 |
| Total fat (g) | 12 15% |
| Saturated fat (g) | 7 35% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 35 12% |
| Sodium (mg) | 270 12% |
| Total carbohydrate (g) | 36 13% |
| Dietary fiber (g) | 1 4% |
| Total sugars (g) | 13 |
| Protein (g) | 4 8% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (35%) and is low in dietary fiber. Add it up with other items in the Starbucks nutrition calculator.
Allergens
According to Starbucks, the Cookie Croissant Swirl contains milk, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Not listed |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, butter [cream, natural flavors], sugar, crushed chocolate crème filled cookies [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm oil, palm kernel oil, soybean oil), cocoa (processed with alkali), natural flavors, sodium bicarbonate, salt, corn starch, soy lecithin, chocolate liquor], glaze [water, vegetable protein, vegetable oil, dextrose, starch], contains less than 2% of brown sugar [sugar, molasses], semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk], white chocolate chips [sugar, cocoa butter, dry whole milk, dry nonfat milk, soy lecithin, vanilla, natural flavor], yeast, wheat sourdough [water, fermented wheat flour], salt, cocoa [processed with alkali], dry whole milk, tapioca flour, dough conditioner [vital wheat gluten, xanthan gum, ascorbic acid, enzymes], corn starch, enzymes, carnauba wax.
Other items in Bakery at Starbucks
By calories, the Cookie Croissant Swirl ranks 7 of 20 in Starbucks’ Bakery section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Pumpkin Mini Pie | 210 |
| Butter Croissant | 250 |
| Pecan Mini Pie | 250 |
| Plain Bagel | 250 |
| Cookie Croissant Swirl | 270 |
| Everything Bagel | 270 |
| Cheese Danish | 290 |
| Apple Crumble Mini Pie | 290 |
| Chocolate Croissant | 300 |
Nutrition for all 20 items in Bakery at Starbucks
Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Starbucks, Starbucks online menu Covers menu · Checked 8 Oct 2026
- 2 Starbucks, Starbucks product pages (nutrition by size, ingredients and food allergens) Covers nutrition, allergens and ingredients · Checked 8 Oct 2026
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