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Wendy's Tenders: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Wendy's nutrition information Last checked How pages are made
Crispy fried chicken tenders on a board with two dipping sauces
Illustrative photo, not Wendy's product · Eric Moura / Pexels · About our photos

Wendy's lists 2 items under Tenders. Across every size, the lowest in calories is the 3 PC. Tenders at 420 and the highest is the 4 PC. Tenders at 560.

Nutrition for every item

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calories
Wendy's Tenders: calories and nutrients per serving
3 PC. Tenders420223.5220331,050
4 PC. Tenders560305290441,390

A blank cell means Wendy's does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Wendy's allergen menu. To add up a whole order, use the Wendy's nutrition calculator.

Allergens in Wendy's Tenders

Whole-menu allergen filter
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Allergens Wendy's reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesame
3 PC. TendersYes
4 PC. TendersYes

“Yes” means Wendy's lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Wendy's menu

Full menu

Sources

  1. 1
    Wendy's, Wendy's online ordering menu (national US menu) Covers menu · Menu as of October 8, 2026 · Checked 8 Oct 2026
  2. 2
    Wendy's, Wendy's online ordering nutrition data (standard recipes) Covers nutrition and allergens · Checked 8 Oct 2026
  3. 3
    Wendy's, Wendy's Nutrition & Food Allergens Covers allergens · Checked 8 Oct 2026

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