Wendy's Beverages: menu nutrition and allergens
Wendy's lists 20 items under Beverages. Across every size, the lowest in calories is the Coca-Cola Zero Sugar (Small) at 0 and the highest is the Watermelon Lemonade (Large) at 420.
At each item’s first listed size, the most protein is in the Milk (7 g), the least sodium in the Pure Life Bottled Water (0 mg) and the most sugar in the Pineapple Mango Lemonade (55 g). For the whole menu ranked, see high-protein items at Wendy's and low-calorie items at Wendy's.
Nutrition for every item
Select a column to sort
 Watermelon LemonadeSmall | 220–420 | 0 | 0 | 57 | 54 | 0 | 25 |
|---|---|---|---|---|---|---|---|
 Pineapple Mango LemonadeSmall | 230–420 | 0 | 0 | 58 | 55 | 0 | 25 |
 All-Natural LemonadeSmall | 190–330 | 0 | 0 | 48 | 46 | 0 | 25 |
 Strawberry LemonadeSmall | 230–420 | 0 | 0 | 58 | 54 | 0 | 25 |
 Sprite WatermelonSmall | 170–370 | 0 | 0 | 45 | 45 | 0 | 40 |
 Coca-ColaSmall | 180–320 | 0 | 0 | 48 | 48 | 0 | 50 |
 Coca-Cola Zero SugarSmall | 0 | 0 | 0 | 0 | 0 | 0 | 50 |
 Diet CokeSmall | 0 | 0 | 0 | 0 | 0 | 0 | 60 |
 SpriteSmall | 160–300 | 0 | 0 | 44 | 44 | 0 | 80 |
 Dr PepperSmall | 170–310 | 0 | 0 | 47 | 46 | 0 | 55 |
 Diet Dr PepperSmall | 0 | 0 | 0 | 0 | 0 | 0 | 85 |
 Barq's Root BeerSmall | 180–330 | 0 | 0 | 48 | 48 | 0 | 85 |
 Fanta OrangeSmall | 180–320 | 0 | 0 | 48 | 48 | 0 | 50 |
 Minute Maid Light LemonadeSmall | 10–15 | 0 | 0 | 2 | 0 | 0 | 50 |
 Hi-C Flashin' Fruit PunchSmall | 200–370 | 0 | 0 | 51 | 50 | 0 | 90 |
 Pure Life Bottled Water | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
 Milk | 90 | 2 | 1 | 10 | 10 | 7 | 90 |
 Chocolate Milk | 140 | 2.5 | 1.5 | 23 | 22 | 7 | 160 |
 Honest Kids Fruit Punch | 35 | 0 | 0 | 8 | 8 | 0 | 15 |
 Simply Orange Juice | 160 | 0 | 0 | 39 | 34 | 3 | 0 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Wendy's does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Wendy's allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Wendy's nutrition calculator.
Allergens in Wendy's Beverages
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Watermelon Lemonade | |||||||||
| Pineapple Mango Lemonade | |||||||||
| All-Natural Lemonade | |||||||||
| Strawberry Lemonade | |||||||||
| Sprite Watermelon | |||||||||
| Coca-Cola | |||||||||
| Coca-Cola Zero Sugar | |||||||||
| Diet Coke | |||||||||
| Sprite | |||||||||
| Dr Pepper | |||||||||
| Diet Dr Pepper | |||||||||
| Barq's Root Beer | |||||||||
| Fanta Orange | |||||||||
| Minute Maid Light Lemonade | |||||||||
| Hi-C Flashin' Fruit Punch | |||||||||
| Pure Life Bottled Water | |||||||||
| Milk | Yes | ||||||||
| Chocolate Milk | Yes | ||||||||
| Honest Kids Fruit Punch | |||||||||
| Simply Orange Juice |
“Yes” means Wendy's lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Wendy's menu
Full menuSources
- 1 Wendy's, Wendy's online ordering menu (national US menu) Covers menu · Menu as of October 8, 2026 · Checked 8 Oct 2026
- 2 Wendy's, Wendy's online ordering nutrition data (standard recipes) Covers nutrition and allergens · Checked 8 Oct 2026
- 3 Wendy's, Wendy's Nutrition & Food Allergens Covers allergens · Checked 8 Oct 2026
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