Wendy's Frosty: menu nutrition and allergens
Wendy's lists 14 items under Frosty. Across every size, the lowest in calories is the Classic Chocolate Frosty (Junior) at 190 and the highest is the Cookie Dough Frosty Fusion, Vanilla (Large) at 930.
At each item’s first listed size, the most protein is in the Cookie Dough Frosty Fusion, Vanilla (10 g), the least sodium in the Classic Chocolate Frosty (115 mg) and the most sugar in the Caramel Crunch Vanilla Frosty Fusion (58 g). 2 of the 14 items are under 300 calories. For the whole menu ranked, see high-protein items at Wendy's and low-calorie items at Wendy's.
Nutrition for every item
Select a column to sort
Classic Chocolate FrostyJunior | 190–510 | 6 | 3.5 | 31 | 26 | 6 | 115 |
|---|---|---|---|---|---|---|---|
Vanilla FrostyJunior | 190–510 | 6 | 3.5 | 31 | 26 | 6 | 115 |
Cookie Dough Frosty Fusion, VanillaSmall | 540–930 | 24 | 10 | 73 | 55 | 10 | 400 |
Cookie Dough Frosty Fusion, ChocolateSmall | 540–930 | 25 | 10 | 72 | 54 | 10 | 400 |
OREO Brownie Vanilla Frosty FusionSmall | 500–820 | 23 | 8 | 66 | 52 | 10 | 360 |
Caramel Crunch Vanilla Frosty FusionSmall | 410–740 | 10 | 6 | 73 | 58 | 9 | 380 |
Brownie Batter Vanilla Frosty SwirlSmall | 500–710 | 24 | 8 | 62 | 51 | 10 | 370 |
Strawberry Vanilla Frosty SwirlSmall | 350–530 | 8 | 5 | 63 | 56 | 8 | 160 |
Caramel Vanilla Frosty SwirlSmall | 370–560 | 9 | 6 | 63 | 51 | 9 | 310 |
OREO Brownie Chocolate Frosty FusionSmall | 500–820 | 23 | 8 | 65 | 51 | 10 | 360 |
Caramel Crunch Chocolate Frosty FusionSmall | 410–740 | 10 | 6 | 73 | 58 | 9 | 380 |
Brownie Batter Chocolate Frosty SwirlSmall | 500–710 | 24 | 8 | 61 | 50 | 10 | 370 |
Strawberry Chocolate Frosty SwirlSmall | 330–530 | 8 | 5 | 58 | 50 | 8 | 160 |
Caramel Chocolate Frosty SwirlSmall | 370–560 | 10 | 6 | 63 | 50 | 9 | 310 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Wendy's does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Wendy's allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Wendy's nutrition calculator.
Allergens in Wendy's Frosty
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Classic Chocolate Frosty | Yes | Yes | |||||||
| Vanilla Frosty | Yes | Yes | |||||||
| Cookie Dough Frosty Fusion, Vanilla | Yes | Yes | Yes | ||||||
| Cookie Dough Frosty Fusion, Chocolate | Yes | Yes | Yes | ||||||
| OREO Brownie Vanilla Frosty Fusion | Yes | Yes | Yes | ||||||
| Caramel Crunch Vanilla Frosty Fusion | Yes | Yes | Yes | ||||||
| Brownie Batter Vanilla Frosty Swirl | Yes | Yes | Yes | ||||||
| Strawberry Vanilla Frosty Swirl | Yes | Yes | |||||||
| Caramel Vanilla Frosty Swirl | Yes | Yes | |||||||
| OREO Brownie Chocolate Frosty Fusion | Yes | Yes | Yes | ||||||
| Caramel Crunch Chocolate Frosty Fusion | Yes | Yes | Yes | ||||||
| Brownie Batter Chocolate Frosty Swirl | Yes | Yes | Yes | ||||||
| Strawberry Chocolate Frosty Swirl | Yes | Yes | |||||||
| Caramel Chocolate Frosty Swirl | Yes | Yes |
“Yes” means Wendy's lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Wendy's menu
Full menuSources
- 1 Wendy's, Wendy's online ordering menu (national US menu) Covers menu · Menu as of October 8, 2026 · Checked 8 Oct 2026
- 2 Wendy's, Wendy's online ordering nutrition data (standard recipes) Covers nutrition and allergens · Checked 8 Oct 2026
- 3 Wendy's, Wendy's Nutrition & Food Allergens Covers allergens · Checked 8 Oct 2026
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