Burger King Condiments: menu nutrition and allergens
Burger King lists 23 items under Condiments. Across every size, the lowest in calories is the Salt Packet at 0 and the highest is the Zesty Sauce at 140.
At each item’s first listed size, the least sodium in the Honey Packet (0 mg) and the most sugar in the Syrup Packet (17.1 g). For the whole menu ranked, see high-protein items at Burger King and low-calorie items at Burger King.
Nutrition for every item
Select a column to sort
 Nacho Cheese Sauce | 110 | 9 | 2 | 7 | 3 | 2 | 790 |
|---|---|---|---|---|---|---|---|
 Hidden Valley Ranch Dipping Sauce | 110 | 11 | 2 | 1 | 1 | 0 | 220 |
 Zesty Sauce | 140 | 14 | 2.5 | 3 | 1 | 0 | 210 |
 BBQ Sauce | 35 | 0 | 0 | 8 | 8 | 0 | 220 |
 Honey Mustard Sauce | 110 | 8 | 1.5 | 8 | 7 | 0 | 190 |
 Special Savory Sauce | 116 | 10.9 | 1.8 | 4.5 | 3.8 | 0.4 | 261.4 |
 Sweet & Sour Sauce | 70 | 0 | 0 | 18 | 16 | 0 | 310 |
 Buffalo Sauce | 70 | 7 | 1 | 1 | 0 | 0 | 510 |
 Marinara Dipping Sauce | 25 | 1 | 0 | 5 | 3 | 3 | 330 |
| Syrup Packet | 94 | 0 | 0 | 24 | 17.1 | 0 | 25.3 |
| Ketchup Packet | 9 | 0 | 0 | 2.2 | 2 | 0.1 | 88.6 |
| Mayo Packet | 86 | 9.5 | 1.5 | 0.3 | 0.2 | 0.1 | 66.1 |
| Mustard Packet | 5 | 0.3 | 0 | 0.3 | 0 | 0.3 | 65.8 |
| Picante Sauce Packet | 10 | 0 | 0 | 1 | 1 | 0 | 150 |
| Honey Packet | 45 | 0 | 0 | 12 | 12 | 0 | 0 |
| Salt Packet | 0 | 0 | 0 | 0 | 0 | 0 | 290 |
| Pepper Packet | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Creamer | 15 | 1 | 0.5 | 0.5 | 0 | 0 | 10 |
| Pure Sugar Packet | 10 | 0 | 0 | 3 | 3 | 0 | 0 |
| Sugar Substitute Packet | 3 | 0 | 0 | 0.9 | 0.8 | 0 | 0 |
| Strawberry Jelly Packet | 25 | 0 | 0 | 7 | 6 | 0 | 0 |
| Grape Jelly Packet | 25 | 0 | 0 | 7 | 6 | 0 | 0 |
| Butter Blend | 50 | 6 | 1 | 0 | 0 | 0 | 45 |
A blank cell means Burger King does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Burger King allergen menu. To add up a whole order, use the Burger King nutrition calculator.
Allergens in Burger King Condiments
Whole-menu allergen filter| Item | Milk | Egg | Fish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|
| Nacho Cheese Sauce | Not in allergen guide | |||||||
| Hidden Valley Ranch Dipping Sauce | Not in allergen guide | |||||||
| Zesty Sauce | Yes | Yes | ||||||
| BBQ Sauce | ||||||||
| Honey Mustard Sauce | Yes | |||||||
| Special Savory Sauce | Not in allergen guide | |||||||
| Sweet & Sour Sauce | Not in allergen guide | |||||||
| Buffalo Sauce | Yes | Yes | ||||||
| Marinara Dipping Sauce | ||||||||
| Syrup Packet | Not in allergen guide | |||||||
| Ketchup Packet | Not in allergen guide | |||||||
| Mayo Packet | Not in allergen guide | |||||||
| Mustard Packet | Not in allergen guide | |||||||
| Picante Sauce Packet | Not in allergen guide | |||||||
| Honey Packet | Not in allergen guide | |||||||
| Salt Packet | Not in allergen guide | |||||||
| Pepper Packet | Not in allergen guide | |||||||
| Creamer | Not in allergen guide | |||||||
| Pure Sugar Packet | Not in allergen guide | |||||||
| Sugar Substitute Packet | Not in allergen guide | |||||||
| Strawberry Jelly Packet | Not in allergen guide | |||||||
| Grape Jelly Packet | Not in allergen guide | |||||||
| Butter Blend | Not in allergen guide | |||||||
“Yes” means Burger King lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Burger King menu
Full menuSources
- 1 Burger King, Burger King Nutrition Explorer Covers nutrition and menu · Checked 8 Oct 2026
- 2 Burger King, Burger King Allergen Information (PDF, linked from bk.com) Covers allergens · June 2025 · Checked 8 Oct 2026
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