Burger King Sweets: menu nutrition and allergens
Burger King lists 9 items under Sweets. Across every size, the lowest in calories is the Soft Serve Cup at 180 and the highest is the Chocolate Oreo Shake at 670.
At each item’s first listed size, the most protein is in the Classic Oreo Shake (13 g), the least sodium in the Soft Serve Cup (150 mg) and the most sugar in the Strawberry Shake (92 g). 2 of the 9 items are under 300 calories. For the whole menu ranked, see high-protein items at Burger King and low-calorie items at Burger King.
Nutrition for every item
Select a column to sort
Classic Oreo Shake | 640 | 17 | 10 | 109 | 86 | 13 | 460 |
|---|---|---|---|---|---|---|---|
Chocolate Oreo Shake | 670 | 17 | 10 | 116 | 91 | 13 | 470 |
Chocolate Shake | 590 | 14 | 9 | 103 | 84 | 13 | 420 |
Vanilla Shake | 560 | 14 | 9 | 96 | 79 | 12 | 400 |
Strawberry Shake | 610 | 14 | 9 | 110 | 92 | 12 | 420 |
| Hershey's Sundae Pie | 310 | 18 | 12 | 32 | 22 | 3 | 230 |
Soft Serve Cup | 180 | 5 | 3.5 | 28 | 22 | 4 | 150 |
Soft Serve Cone | 200 | 5 | 3.5 | 33 | 22 | 5 | 150 |
2 Chocolate Chip Cookies | 320 | 15 | 8 | 46 | 28 | 4 | 220 |
A blank cell means Burger King does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Burger King allergen menu. To add up a whole order, use the Burger King nutrition calculator.
Allergens in Burger King Sweets
Whole-menu allergen filter| Item | Milk | Egg | Fish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|
| Classic Oreo Shake | Yes | Yes | Yes | |||||
| Chocolate Oreo Shake | Yes | Yes | Yes | |||||
| Chocolate Shake | Not in allergen guide | |||||||
| Vanilla Shake | Yes | |||||||
| Strawberry Shake | Not in allergen guide | |||||||
| Hershey's Sundae Pie | Yes | Yes | Yes | |||||
| Soft Serve Cup | Yes | |||||||
| Soft Serve Cone | Yes | Yes | ||||||
| 2 Chocolate Chip Cookies | Yes | Yes | Yes | Yes | ||||
“Yes” means Burger King lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Burger King menu
Full menuSources
- 1 Burger King, Burger King Nutrition Explorer Covers nutrition and menu · Checked 8 Oct 2026
- 2 Burger King, Burger King Allergen Information (PDF, linked from bk.com) Covers allergens · June 2025 · Checked 8 Oct 2026
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