Dunkin' Spam Breakfast Sandwich: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (85%), cholesterol (67%), fat (54%), sodium (53%) and protein (40%) and is low in potassium and dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the Spam Breakfast Sandwich contains milk, egg, wheat and soy. It may also contain tree nuts and peanuts through shared equipment or preparation.

Allergen guide warning: "May Contain Peanuts, Tree Nuts (Cashew, Almond, Hazelnut, Macadamia, Walnut, Pecan)".

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Croissant: Dough: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Ascorbic Acid, Enzymes, Folic Acid), Water, Margarine [(Palm Oil, Modified Palm Oil, Canola Oil), Water, Sugar, Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D], Sugar, Contains 2% or less of: Yeast, Dough Conditioner (Wheat Flour, DATEM, Ascorbic Acid, Enzymes), Salt, Wheat Gluten, Dextrose, Natural and Artificial Flavor; Glaze: Fructose, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Locust Bean Gum, Sodium Stearoyl Lactylate, Soybean and/or Canola Oil, Soy Lecithin, Baking Soda; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Spam: Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin.

Other items in Breakfast Sandwiches & Wraps at Dunkin'

By calories, the Spam Breakfast Sandwich ranks 34 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Breakfast sandwiches at other chains

Dunkin' is one of 14 chains on this site that sell breakfast sandwiches. Of the 125 at other chains, 109 have fewer calories and 16 have the same or more than the Spam Breakfast Sandwich, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all breakfast sandwiches side by side (126 items at 14 chains)