Dunkin' Stuffed Bagel Minis - Everything: nutrition and allergens
The Stuffed Bagel Minis - Everything at Dunkin' has 260 calories, 12 g fat, 34 g carbohydrate, 8 g protein and 400 mg sodium per serving (2 Bagel Minis), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 2 Bagel Minis |
|---|---|
| Calories | 260 |
| Total fat (g) | 12 15% |
| Saturated fat (g) | 7 35% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 30 10% |
| Sodium (mg) | 400 17% |
| Potassium (mg) | 120 3% |
| Total carbohydrate (g) | 34 12% |
| Dietary fiber (g) | 3 11% |
| Total sugars (g) | 5 |
| Added sugars (g) | 2 4% |
| Protein (g) | 8 16% |
| Vitamin D | 0 mcg |
| Calcium | 60 mg |
| Iron | 2 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (35%) and is low in added sugars and potassium. Add it up with other items in the Dunkin' nutrition calculator.
Listed under Limited Time Products in the nutrition guide.
Allergens
According to Dunkin', the Stuffed Bagel Minis - Everything contains milk, wheat and sesame. It may also contain egg, tree nuts and soy through shared equipment or preparation.
| Milk | Contains |
|---|---|
| Egg | May contain |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | May contain |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | May contain |
| Sesame | Contains |
Allergen guide warning: "May Contain Egg, Soy, Tree Nuts (Walnuts)".
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Extract of Malted Barley and Corn, Salt, Instant Dry Yeast (Dried Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Malted Barley Flour, Wheat Flour, Dextrose), Molasses; Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum); Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats, Maltodextrin, Guar Gum.
Other items in Snacks at Dunkin'
By calories, the Stuffed Bagel Minis - Everything ranks 6 of 11 in Dunkin' Snacks section, from lowest to highest.
| Item | Calories |
|---|---|
| Avocado Spread | 80 |
| Hash Browns | 110 |
| Maple Brown Sugar Snackin' Bacon | 190 |
| Avocado Toast | 240 |
| Stuffed Bagel Minis - Plain | 240 |
| Stuffed Bagel Minis - Everything | 260 |
| Bacon & Cheddar Omelet Bites | 280 |
| Bacon Topped Avocado Toast | 290 |
| Loaded Hash Browns | 320 |
| Ham & Cheese Croissant Stuffer | 330 |
| Chipotle Loaded Hash Browns | 380 |
Nutrition for all 11 items in Snacks at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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