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Dunkin' Stuffed Bagel Minis - Plain: nutrition and allergens

The Stuffed Bagel Minis - Plain at Dunkin' has 240 calories, 10 g fat, 32 g carbohydrate, 7 g protein and 400 mg sodium per serving (2 Bagel Minis), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Stuffed Bagel Minis - Plain from Dunkin'
Image: Dunkin'

Nutrition facts

Stuffed Bagel Minis - Plain nutrition facts
Serving size2 Bagel Minis
Calories 240
Total fat (g) 10 13%
Saturated fat (g) 6 30%
Trans fat (g) 0
Cholesterol (mg) 30 10%
Sodium (mg) 400 17%
Potassium (mg) 120 3%
Total carbohydrate (g) 32 12%
Dietary fiber (g) 2 7%
Total sugars (g) 5
Added sugars (g) 2 4%
Protein (g) 7 14%
Vitamin D0 mcg
Calcium45 mg
Iron2 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (30%) and is low in added sugars and potassium. Add it up with other items in the Dunkin' nutrition calculator.

Listed under Limited Time Products in the nutrition guide.

Allergens

According to Dunkin', the Stuffed Bagel Minis - Plain contains milk and wheat. It may also contain egg, tree nuts and soy through shared equipment or preparation.

Allergens reported by Dunkin' for the Stuffed Bagel Minis - Plain
MilkContains
EggMay contain
FishNot listed
Crustacean shellfishNot listed
Tree nutsMay contain
PeanutsNot listed
WheatContains
SoyMay contain
SesameNot listed

Allergen guide warning: "May Contain Egg, Soy, Tree Nuts (Walnuts)".

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Extract of Malted Barley and Corn, Salt, Instant Dry Yeast (Dried Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Malted Barley Flour, Wheat Flour, Dextrose), Molasses; Filling: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum).

Other items in Snacks at Dunkin'

By calories, the Stuffed Bagel Minis - Plain ranks 5 of 11 in Dunkin' Snacks section, from lowest to highest.

Snacks at Dunkin' by calories
ItemCalories
Avocado Spread 80
Hash Browns 110
Maple Brown Sugar Snackin' Bacon 190
Avocado Toast 240
Stuffed Bagel Minis - Plain 240
Stuffed Bagel Minis - Everything 260
Bacon & Cheddar Omelet Bites 280
Bacon Topped Avocado Toast 290
Loaded Hash Browns 320
Ham & Cheese Croissant Stuffer 330
Chipotle Loaded Hash Browns 380

Nutrition for all 11 items in Snacks at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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