Dunkin' Snacks: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked 8 Oct 2026 How pages are made

Crispy shredded hash browns with scrambled eggs and avocado on a plate — Illustrative photo, not Dunkin' product · RDNE Stock Project / Pexels · About our photos

Dunkin' lists 11 items under Snacks. Across every size, the lowest in calories is the Avocado Spread at 80 and the highest is the Chipotle Loaded Hash Browns at 380.

At each item’s first listed size, the most protein is in the Bacon & Cheddar Omelet Bites (17 g) and the least sodium in the Avocado Spread (200 mg). 8 of the 11 items are under 300 calories. For the whole menu ranked, see high-protein items at Dunkin' and low-calorie items at Dunkin'.

Nutrition for every item

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Dunkin' Snacks: calories and nutrients per serving

Avocado Spread	80	7	1	4	0	1	200
Avocado Toast	240	11	1.5	34	1	6	530
Bacon Topped Avocado Toast	290	14	3.5	32	2	10	740
Hash Browns	110	6	1.5	13	1	1	360
Chipotle Loaded Hash Browns	380	30	7	22	3	7	1,070
Loaded Hash Browns	320	22	6	24	4	9	1,240
Ham & Cheese Croissant Stuffer	330	17	10	30	6	14	580
Bacon & Cheddar Omelet Bites	280	19	10	7	2	17	520
Maple Brown Sugar Snackin' Bacon	190	12	4.5	10	9	10	500
Stuffed Bagel Minis - Everything	260	12	7	34	5	8	400
Stuffed Bagel Minis - Plain	240	10	6	32	5	7	400

A blank cell means Dunkin' does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Dunkin' allergen menu. To add up a whole order, use the Dunkin' nutrition calculator.

Allergens in Dunkin' Snacks

Whole-menu allergen filter

Allergens Dunkin' reports for each item
Item	Milk	Egg	Tree nuts	Wheat	Soy	Sesame
Avocado Spread
Avocado Toast	May	May		Yes	May	Yes
Bacon Topped Avocado Toast	May	May		Yes	May	Yes
Hash Browns
Chipotle Loaded Hash Browns		Yes	May
Loaded Hash Browns	Yes
Ham & Cheese Croissant Stuffer	Yes	Yes		Yes
Bacon & Cheddar Omelet Bites	Yes	Yes
Maple Brown Sugar Snackin' Bacon
Stuffed Bagel Minis - Everything	Yes	May	May	Yes	May	Yes
Stuffed Bagel Minis - Plain	Yes	May	May	Yes	May

“Yes” means Dunkin' lists the allergen as an ingredient; “May” means it is flagged as possible cross-contact. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them).

Other sections of the Dunkin' menu

Full menu

Sources

1
Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
2
Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
3
Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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