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KFC Desserts: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From KFC’s nutrition information Last checked How pages are made
Slice of chocolate layer cake topped with a fresh strawberry
Illustrative photo, not KFC’s product · Alexander Dummer / Pexels · About our photos

KFC lists 6 items under Desserts. Across every size, the lowest in calories is the Chocolate Chunk Cookie at 190 and the highest is the Café Valley Chocolate Chip Cake at 300.

At each item’s first listed size, the least sodium in the Chocolate Chunk Cookie (105 mg) and the most sugar in the Café Valley Mini Chocolate Chip Cake (35 g). 3 of the 6 items are under 300 calories. For the whole menu ranked, see high-protein items at KFC and low-calorie items at KFC.

Nutrition for every item

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calories
KFC Desserts: calories and nutrients per serving
Apple Turnover230102.532122140
Café Valley Chocolate Chip Cake30015339274260
Café Valley Lemon Cake22010230202170
Café Valley Mini Chocolate Chip Cake300122.549353190
Café Valley Mini Lemon Cake300132.543313230
Chocolate Chunk Cookie19094.526152105

A blank cell means KFC does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the KFC allergen menu. To add up a whole order, use the KFC nutrition calculator.

Allergens in KFC Desserts

Whole-menu allergen filter
Hide items that contain
Allergens KFC reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesameGluten
Apple TurnoverYesYes
Café Valley Chocolate Chip CakeYesYesYesYesYesYes
Café Valley Lemon CakeYesYesYesYesYesYes
Café Valley Mini Chocolate Chip CakeYesYesYesYesYesYes
Café Valley Mini Lemon CakeYesYesYesYesYesYes
Chocolate Chunk CookieYesYesYesYes

“Yes” means KFC lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the KFC menu

Full menu

Sources

  1. 1
    KFC, KFC Full Nutrition Guide, nutrition menu (served by Nutritionix, linked from kfc.com) Covers nutrition, menu and ingredients · Last updated 10/02/2026 · Checked 8 Oct 2026
  2. 2
    KFC, KFC Food Allergies & Sensitivities, allergen menu (served by Nutritionix, linked from kfc.com) Covers allergens · Last updated 10/02/2026 · Checked 8 Oct 2026

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