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Panda Express Beef: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Panda Express’ nutrition information Last checked How pages are made
Close-up of beef and broccoli stir-fry
Illustrative photo, not Panda Express’ product · ivandesignx / Pexels · About our photos

Panda Express lists 3 items under Beef. Across every size, the lowest in calories is the Broccoli Beef (Cub Meal) at 110 and the highest is the Beijing Beef at 470.

Entrées in the standard portion, plus the Cub Meal (kids) portion where published.

At each item’s first listed size, the most protein is in the Black Pepper Sirloin Steak (19 g), the least sodium in the Broccoli Beef (520 mg) and the most sugar in the Beijing Beef (21 g). 2 of the 3 items are under 300 calories. For the whole menu ranked, see low-calorie items at Panda Express.

Nutrition for every item

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calories
Panda Express Beef: calories and nutrients per serving
Beijing Beef360–470275462114600
Black Pepper Sirloin Steak130–18061.512719590
Broccoli Beef110–1506212615520

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Panda Express does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Panda Express allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Panda Express nutrition calculator.

Allergens in Panda Express Beef

Whole-menu allergen filter
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Allergens Panda Express reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesame
Beijing BeefYesYes
Black Pepper Sirloin SteakYesYes
Broccoli BeefYesYesYes

“Yes” means Panda Express lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Panda Express menu

Full menu

Sources

  1. 1
    Panda Express, Panda Express Nutrition & Allergen Information (nutrition and allergen table) Covers nutrition, allergens and menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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