Panda Express Vegetables: menu nutrition and allergens
Panda Express lists 2 items under Vegetables. Across every size, the lowest in calories is the Super Greens Entree (Cub Meal) at 60 and the highest is the Eggplant Tofu at 340.
Entrées in the standard portion, plus the Cub Meal (kids) portion where published.
Nutrition for every item
Select a column to sort
Eggplant Tofu | 250–340 | 24 | 3.5 | 23 | 17 | 7 | 520 |
|---|---|---|---|---|---|---|---|
Super Greens Entree | 60–90 | 3 | 0 | 10 | 4 | 6 | 260 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Panda Express does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Panda Express allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Panda Express nutrition calculator.
Allergens in Panda Express Vegetables
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Eggplant Tofu | Yes | Yes | Yes | ||||||
| Super Greens Entree | Yes | Yes |
“Yes” means Panda Express lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Panda Express menu
Full menuSources
- 1 Panda Express, Panda Express Nutrition & Allergen Information (nutrition and allergen table) Covers nutrition, allergens and menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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