Panda Express Chicken Breast: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Panda Express’ nutrition information Last checked 8 Oct 2026 How pages are made

Crispy glazed fried chicken pieces with steamed white rice and sesame seeds — Illustrative photo, not Panda Express’ product · jdgromov / Pexels · About our photos

Panda Express lists 4 items under Chicken Breast. Across every size, the lowest in calories is the String Bean Chicken Breast (Cub Meal) at 160 and the highest is the SweetFire Chicken Breast at 360.

Entrées in the standard portion, plus the Cub Meal (kids) portion where published.

At each item’s first listed size, the most protein is in the Honey Sesame Chicken Breast (16 g), the least sodium in the Sweet & Sour Chicken Breast (260 mg) and the most sugar in the Sweet & Sour Chicken Breast (24 g). One of the 4 items is under 300 calories. For the whole menu ranked, see low-calorie items at Panda Express.

Nutrition for every item

Select a column to sort

Panda Express Chicken Breast: calories and nutrients per serving

Honey Sesame Chicken Breast	250–340	15	2.5	35	16	16	540
String Bean Chicken Breast	160–210	12	2	13	5	12	560
Sweet & Sour Chicken Breast	270–300	12	3	40	24	10	260
SweetFire Chicken Breast	270–360	15	3	40	19	15	370

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Panda Express does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Panda Express allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Panda Express nutrition calculator.

Allergens in Panda Express Chicken Breast

Whole-menu allergen filter

Allergens Panda Express reports for each item
Item	Wheat	Soy	Sesame
Honey Sesame Chicken Breast	Yes		Yes
String Bean Chicken Breast	Yes	Yes	Yes
Sweet & Sour Chicken Breast	Yes	Yes
SweetFire Chicken Breast	Yes

“Yes” means Panda Express lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Panda Express menu

Full menu

Sources

1
Panda Express, Panda Express Nutrition & Allergen Information (nutrition and allergen table) Covers nutrition, allergens and menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

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