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Pizza Hut Melts: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Pizza Hut’s nutrition information Last checked How pages are made
Long sub sandwich stacked with ham, salami, lettuce and cherry tomatoes
Illustrative photo, not Pizza Hut’s product · Miguel Marmolejos Fernandez / Pexels · About our photos

Pizza Hut lists 4 items under Melts. Across every size, the lowest in calories is the Meat Lover's Melt (Half Melt) at 560 and the highest is the Burger Melt (Melt) at 1,180.

At each item’s first listed size, the most protein is in the Pepperoni Lover's Melt (27 g) and the least sodium in the Burger Melt (1,320 mg). For the whole menu ranked, see high-protein items at Pizza Hut and low-calorie items at Pizza Hut.

Nutrition for every item

Select a column to sort

calories
Pizza Hut Melts: calories and nutrients per serving
Burger MeltHalf Melt730–1,1805315446211,320
Chicken Bacon Parmesan MeltHalf Melt690–1,1704714436251,410
Meat Lover's MeltHalf Melt560–1,0803012478251,390
Pepperoni Lover's MeltHalf Melt580–1,1303114478271,370

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Pizza Hut does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Pizza Hut allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Pizza Hut nutrition calculator.

Allergens in Pizza Hut Melts

Whole-menu allergen filter
Hide items that contain
Allergens Pizza Hut reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesameGluten
Burger MeltYesYesYesYesYes
Chicken Bacon Parmesan MeltYesYesYesYesYes
Meat Lover's MeltYesYesYesYes
Pepperoni Lover's MeltYesYesYesYes

“Yes” means Pizza Hut lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Pizza Hut menu

Full menu

Sources

  1. 1
    Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
    Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026

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