Pizza Hut Desserts: menu nutrition and allergens
Pizza Hut lists 10 items under Desserts. Across every size, the lowest in calories is the Cinnamon Stick at 90 and the highest is the Cinnabon Mini Rolls at 830.
At each item’s first listed size, the most protein is in the Cinnabon Mini Rolls (16 g), the least sodium in the Triple Chocolate Brownie (80 mg) and the most sugar in the Cinnabon Mini Rolls (57 g). 8 of the 10 items are under 300 calories. For the whole menu ranked, see high-protein items at Pizza Hut and low-calorie items at Pizza Hut.
Nutrition for every item
Select a column to sort
| Apple Dessert Pizza | 250 | 4 | 1.5 | 50 | 25 | 4 | 190 |
|---|---|---|---|---|---|---|---|
| Blueberry Dessert Pizza | 230 | 4 | 1.5 | 46 | 21 | 4 | 190 |
| Cherry Dessert Pizza | 240 | 4 | 1.5 | 47 | 22 | 4 | 190 |
| Chocolate Donut Bites | 250 | 10 | 6 | 36 | 19 | 3 | 170 |
Cinnabon Mini Rolls | 830 | 31 | 15 | 117 | 57 | 16 | 150 |
Cinnamon Stick | 90 | 3 | 0.5 | 13 | 4 | 2 | 105 |
Fried Apple Pie | 170 | 9 | 2.5 | 22 | 12 | <1 | 100 |
| Individual (4") Ultimate Chocolate Chip Cookie | 300 | 14 | 6 | 45 | 27 | 3 | 140 |
The Ultimate Chocolate Chip Cookie | 190 | 9 | 4.5 | 26 | 17 | 2 | 110 |
Triple Chocolate Brownie | 230 | 10 | 3.5 | 34 | 25 | 3 | 80 |
A blank cell means Pizza Hut does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Pizza Hut allergen menu. To add up a whole order, use the Pizza Hut nutrition calculator.
Allergens in Pizza Hut Desserts
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame | Gluten |
|---|---|---|---|---|---|---|---|---|---|---|
| Apple Dessert Pizza | Yes | Yes | Yes | |||||||
| Blueberry Dessert Pizza | Yes | Yes | Yes | |||||||
| Cherry Dessert Pizza | Yes | Yes | Yes | |||||||
| Chocolate Donut Bites | Yes | Yes | Yes | Yes | ||||||
| Cinnabon Mini Rolls | Yes | Yes | Yes | Yes | ||||||
| Cinnamon Stick | Yes | Yes | Yes | |||||||
| Fried Apple Pie | Yes | Yes | ||||||||
| Individual (4") Ultimate Chocolate Chip Cookie | Yes | Yes | Yes | Yes | Yes | |||||
| The Ultimate Chocolate Chip Cookie | Yes | Yes | Yes | Yes | Yes | |||||
| Triple Chocolate Brownie | Yes | Yes | Yes | Yes | Yes |
“Yes” means Pizza Hut lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Pizza Hut menu
Full menuSources
- 1 Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
- 2 Pizza Hut, Pizza Hut Food Allergy & Sensitivity Information (served by Nutritionix, linked from pizzahut.com) Covers allergens · Last Updated 10/05/2026 · Checked 8 Oct 2026
- 3 Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026
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