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Pizza Hut Wing Sauces & Rubs: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Pizza Hut’s nutrition information Last checked How pages are made
Top view of small stoneware bowls holding assorted dipping sauces
Illustrative photo, not Pizza Hut’s product · Pexels · About our photos

Pizza Hut lists 8 items under Wing Sauces & Rubs. Across every size, the lowest in calories is the Cajun-Style Rub (Per 1 bone out wing) at 0 and the highest is the Garlic Parmesan Sauce (Per 1 traditional wing) at 60.

Per wing.

At each item’s first listed size, the least sodium in the Lemon Pepper Rub (35 mg). For the whole menu ranked, see high-protein items at Pizza Hut and low-calorie items at Pizza Hut.

Nutrition for every item

Select a column to sort

calories
Pizza Hut Wing Sauces & Rubs: calories and nutrients per serving
Buffalo Burnin' Hot SaucePer 1 bone out wing15–2000300170
Buffalo Medium SaucePer 1 bone out wing15–2000300160
Buffalo Mild SaucePer 1 bone out wing15–2000300170
Cajun-Style RubPer 1 bone out wing00000045
Garlic Parmesan SaucePer 1 bone out wing45–6051000105
Honey BBQ SaucePer 1 bone out wing20–250054055
Lemon Pepper RubPer 1 bone out wing00000035
Spicy Garlic SaucePer 1 bone out wing30–402.50200130

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Pizza Hut does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Pizza Hut allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Pizza Hut nutrition calculator.

Allergens in Pizza Hut Wing Sauces & Rubs

Whole-menu allergen filter
Hide items that contain
Allergens Pizza Hut reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesameGluten
Buffalo Burnin' Hot Sauce
Buffalo Medium Sauce
Buffalo Mild Sauce
Cajun-Style Rub
Garlic Parmesan SauceYesYes
Honey BBQ Sauce
Lemon Pepper Rub
Spicy Garlic SauceYesYes

“Yes” means Pizza Hut lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Pizza Hut menu

Full menu

Sources

  1. 1
    Pizza Hut, Pizza Hut Full Menu Nutrition (served by Nutritionix, linked from pizzahut.com) Covers nutrition and menu · Last Updated 10/05/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
    Pizza Hut, Pizza Hut Nutrition page Covers menu · Internet Archive copy, June 2026 · Checked 8 Oct 2026

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