Popeyes Cajun Fries: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Popeyes’ published amounts (how % Daily Value works). A dash means Popeyes does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Regular size is high in saturated fat (35%) and sodium (27%) and is low in cholesterol. Add it up with other items in the Popeyes nutrition calculator.

Allergens

According to Popeyes, the Cajun Fries contains wheat.

Cooked in a shared fryer (per the allergen guide).

Popeyes bases its allergen information on supplier ingredient lists and warns that shared cooking areas and utensils mean any item may come into contact with other allergens. Signature bone-in chicken, tenders, wings, the chicken sandwich filet, seafood, Cajun fries and fried pies share fryers, and sandwich buns go through a shared toaster. Items not listed should be discussed with a physician or dietitian, and Popeyes does not accept responsibility for individual sensitivities or allergies.

Filter the whole Popeyes menu by allergen

Other items in Signature Sides at Popeyes

By calories (Regular), the Cajun Fries ranks 8 of 9 in Popeyes’ Signature Sides section, from lowest to highest.

Nutrition for all 9 items in Signature Sides at Popeyes

Browse the Popeyes menu by goal: high-protein items · low-calorie items

French fries at other chains

Popeyes is one of 16 chains on this site that sell french fries. Of the 18 at other chains, 10 have fewer calories and 8 have the same or more than the Cajun Fries (Regular), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all french fries side by side (19 items at 16 chains)