Popeyes Beverages: menu nutrition and allergens
Popeyes lists 14 items under Beverages. Across every size, the lowest in calories is the Diet Coke at 0 and the highest is the Frozen Premium Lemonade at 430.
At each item’s first listed size, the least sodium in the Chilled Premium Lemonade (5 mg) and the most sugar in the Frozen Premium Lemonade (105 g). 12 of the 14 items are under 300 calories. For the whole menu ranked, see high-protein items at Popeyes and low-calorie items at Popeyes.
Nutrition for every item
Select a column to sort
 Coke | 240 | 0 | 0 | 65 | 65 | 0 | 60 |
|---|---|---|---|---|---|---|---|
 Diet Coke | 0 | 0 | 0 | 0 | 0 | 0 | 80 |
 Sprite | 230 | 0 | 0 | 61 | 61 | 0 | 115 |
 Fanta Strawberry | 260 | 0 | 0 | 72 | 71 | 0 | 140 |
 Fanta Orange | 250 | 0 | 0 | 66 | 66 | 0 | 65 |
 Mountain Dew | 280 | 0 | 0 | 73 | 73 | 0 | 85 |
 Pepsi | 250 | 0 | 0 | 69 | 69 | 0 | 55 |
 Diet Pepsi | 0 | 0 | 0 | 0 | 0 | 0 | 95 |
 Dr Pepper | 240 | 0 | 0 | 65 | 64 | 0 | 75 |
 Minute Maid Lemonade | 270 | 0 | 0 | 71 | 68 | 0 | 190 |
 Unsweetened Tea | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| Sweet Tea | 180 | 0 | 0 | 45 | 45 | 0 | 10 |
 Chilled Premium Lemonade | 300 | 0 | 0 | 79 | 75 | 0 | 5 |
 Frozen Premium Lemonade | 430 | 0 | 0 | 111 | 105 | 0 | 5 |
A blank cell means Popeyes does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Popeyes allergen menu. To add up a whole order, use the Popeyes nutrition calculator.
Allergens in Popeyes Beverages
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Coke | |||||||||
| Diet Coke | |||||||||
| Sprite | |||||||||
| Fanta Strawberry | |||||||||
| Fanta Orange | |||||||||
| Mountain Dew | |||||||||
| Pepsi | |||||||||
| Diet Pepsi | |||||||||
| Dr Pepper | |||||||||
| Minute Maid Lemonade | |||||||||
| Unsweetened Tea | |||||||||
| Sweet Tea | |||||||||
| Chilled Premium Lemonade | |||||||||
| Frozen Premium Lemonade |
“Yes” means Popeyes lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Popeyes menu
Full menuSources
- 1 Popeyes, Popeyes USA Nutrition Guide (September 2026) Covers nutrition and menu · September 2026 · Checked 8 Oct 2026
- 2 Popeyes, Popeyes Allergen Information (September 2026) Covers allergens · September 2026 · Checked 8 Oct 2026
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