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Starbucks Bacon, Sausage & Egg Wrap: nutrition and allergens

The Bacon, Sausage & Egg Wrap at Starbucks has 640 calories, 33 g fat, 57 g carbohydrate, 27 g protein and 1,050 mg sodium per serving (214 g), according to Starbucks’ nutrition information.

Values converted by script from official files; text drafted with AI assistance From Starbucks’ nutrition information Last checked How pages are made
Bacon, Sausage & Egg Wrap from Starbucks
Image: Starbucks

Starbucks describes it as “A classic combination with 27g of protein and double-smoked bacon, savory pork sausage and cage-free scrambled eggs combined with Cheddar cheese and potatoes—all wrapped in a flour tortilla.”

Nutrition facts

Bacon, Sausage & Egg Wrap nutrition facts
Serving size214 g
Calories 640
Calories from fat 300
Total fat (g) 33 42%
Saturated fat (g) 13 65%
Trans fat (g) 0
Cholesterol (mg) 340 113%
Sodium (mg) 1,050 46%
Total carbohydrate (g) 57 21%
Dietary fiber (g) 2 7%
Total sugars (g) 2
Protein (g) 27 54%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (113%), saturated fat (65%), protein (54%), sodium (46%), fat (42%) and carbohydrate (21%). Add it up with other items in the Starbucks nutrition calculator.

Allergens

According to Starbucks, the Bacon, Sausage & Egg Wrap contains milk, egg and wheat.

Allergens reported by Starbucks for the Bacon, Sausage & Egg Wrap
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed

Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.

Filter the whole Starbucks menu by allergen

Ingredients

Tortilla [enriched wheat flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil and hydrogenated soybean oil), contains 2% or less of: corn starch, calcium acid pyrophosphate, baking soda, salt, mono- & diglycerides, yeast, soybean oil, wheat gluten, guar gum], cage-free scrambled eggs [whole eggs, contains 2% or less of: modified food starch, salt, liquid pepper extract, xanthan gum, citric acid, skim milk, soybean oil, corn starch], cooked potatoes, whipped cream cheese [pasteurized milk and cream, whey protein concentrate, modified food starch, salt, cheese culture, guar gum, lactic acid, carob (locust), bean gum, xanthan gum, natamycin (mold inhibitor)], potassium sorbate, Cheddar cheese [pasteurized milk, bacterial cheese culture, salt, microbial enzymes, annato (for color), anti-caking agents (potato starch, corn starch), natamycin (mold inhibitor)], cooked sausage crumble with breakfast style seasoning [pork, water, salt, spices, sugar, flavoring], bacon [cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]

Other items in Breakfast at Starbucks

By calories, the Bacon, Sausage & Egg Wrap ranks 17 of 17 in Starbucks’ Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast at Starbucks by calories
ItemCalories
Chicken Bacon Protein Pocket 310
Ellenos Strawberry Shortcake Greek Yogurt 310
Ellenos Muesli Yogurt 340
Bacon, Gouda & Egg Sandwich 360
Egg, Pesto & Mozzarella Sandwich 390
Impossible Breakfast Sandwich 420
Sausage, Cheddar & Egg Sandwich 480
Double-Smoked Bacon, Cheddar & Egg Sandwich 500
Bacon, Sausage & Egg Wrap 640

Nutrition for all 17 items in Breakfast at Starbucks

Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items

Sources

  1. 1
    Starbucks, Starbucks online menu Covers menu · Checked 8 Oct 2026
  2. 2
    Starbucks, Starbucks product pages (nutrition by size, ingredients and food allergens) Covers nutrition, allergens and ingredients · Checked 8 Oct 2026

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