Starbucks Birthday Cake Pop: nutrition and allergens
The Birthday Cake Pop at Starbucks has 160 calories, 8 g fat, 21 g carbohydrate, 2 g protein and 95 mg sodium per serving (38 g), according to Starbucks’ nutrition information.
Starbucks describes it as “Bite-sized vanilla cake mixed with vanilla buttercream, dipped in pink chocolaty icing and topped with white sprinkles.”
Nutrition facts
| Serving size | 38 g |
|---|---|
| Calories | 160 |
| Calories from fat | 70 |
| Total fat (g) | 8 10% |
| Saturated fat (g) | 4.5 23% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 10 3% |
| Sodium (mg) | 95 4% |
| Total carbohydrate (g) | 21 8% |
| Dietary fiber (g) | 0 0% |
| Total sugars (g) | 16 |
| Protein (g) | 2 4% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this item. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (23%) and is low in sodium, protein, cholesterol and dietary fiber. Add it up with other items in the Starbucks nutrition calculator.
Allergens
According to Starbucks, the Birthday Cake Pop contains milk, egg, wheat and soy.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | Not listed |
Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.
Ingredients
Cake [Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Powdered Sugar (Sugar, Corn Starch), Egg Whites, Palm Oil, Flavored Butter (Cream, Natural Flavor), Food Starch-Modified, Nonfat Dry Milk (Milk Solids, Whey), Glucose Syrup, Invert Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vanilla Extract, Emulsifier Blend (Mono- And Diglycerides, Water, Polysorbate 60, Sorbitan Monostearate), Natural Flavor, Gum Blend (Xanthan Gum, Guar Gum), Natural Flavor (With Annatto (Color), And Turmeric (Color))], Coating [White Coating (Sugar, Fractionated Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Flavors), Palm Oil, Vegetable Juice (Color), and Annatto Extract (Color)], Topping [Nonpareils (Sugar, Corn Starch, Shellac, Carnauba Wax)].
Other items in Treats at Starbucks
By calories, the Birthday Cake Pop ranks 3 of 8 in Starbucks’ Treats section, from lowest to highest.
| Item | Calories |
|---|---|
| Chocolate Cake Pop | 150 |
| Hedgehog Cake Pop | 160 |
| Birthday Cake Pop | 160 |
| Unicorn Cake Pop | 170 |
| Dubai Chocolate Bite | 220 |
| Berry Blondie | 300 |
| Chocolate Chip Cookie | 370 |
| Double Chocolate Brownie | 480 |
Nutrition for all 8 items in Treats at Starbucks
Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items
Sources
- 1 Starbucks, Starbucks online menu Covers menu · Checked 8 Oct 2026
- 2 Starbucks, Starbucks product pages (nutrition by size, ingredients and food allergens) Covers nutrition, allergens and ingredients · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it