ChainMenus

US chain restaurant menus, nutrition and allergens

Taco Bell Breakfast: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Taco Bell’s nutrition information Last checked How pages are made
Breakfast burrito cut in half with egg filling, salsa and sour cream
Illustrative photo, not Taco Bell’s product · Connor Scott McManus / Pexels · About our photos

Taco Bell lists 20 items under Breakfast. Across every size, the lowest in calories is the Breakfast Salsa Packet at 0 and the highest is the Breakfast Crunchwrap - Sausage Patty at 740.

Taco Bell lists breakfast as regional: served at participating locations during breakfast hours.

At each item’s first listed size, the most protein is in the Breakfast Quesadilla - Steak (28 g) and the least sodium in the Vanilla Creamer (0 mg). 3 of the 20 items are under 300 calories. For the whole menu ranked, see high-protein items at Taco Bell and low-calorie items at Taco Bell.

Nutrition for every item

Select a column to sort

calories

A blank cell means Taco Bell does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Taco Bell allergen menu. To add up a whole order, use the Taco Bell nutrition calculator.

Allergens in Taco Bell Breakfast

Whole-menu allergen filter
Hide items that contain

“Yes” means Taco Bell lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Taco Bell menu

Full menu

Sources

  1. 1
    Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
  2. 2
  3. 3
  4. 4
    Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
  5. 5
    Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it