Taco Bell Breakfast: menu nutrition and allergens
Taco Bell lists 20 items under Breakfast. Across every size, the lowest in calories is the Breakfast Salsa Packet at 0 and the highest is the Breakfast Crunchwrap - Sausage Patty at 740.
Taco Bell lists breakfast as regional: served at participating locations during breakfast hours.
At each item’s first listed size, the most protein is in the Breakfast Quesadilla - Steak (28 g) and the least sodium in the Vanilla Creamer (0 mg). 3 of the 20 items are under 300 calories. For the whole menu ranked, see high-protein items at Taco Bell and low-calorie items at Taco Bell.
Nutrition for every item
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A blank cell means Taco Bell does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Taco Bell allergen menu. To add up a whole order, use the Taco Bell nutrition calculator.
Allergens in Taco Bell Breakfast
Whole-menu allergen filter“Yes” means Taco Bell lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Taco Bell menu
Full menuSources
- 1 Taco Bell, Taco Bell Full Nutrition Information (served by Nutritionix, linked from tacobell.com) Covers nutrition, menu and diet · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 2 Taco Bell, Taco Bell Food Allergy & Sensitivity Information (served by Nutritionix, linked from tacobell.com) Covers allergens · Last Updated 10/07/2026 · Checked 8 Oct 2026
- 3 Taco Bell, Taco Bell item nutrition labels with allergens and ingredients (served by Nutritionix, linked from tacobell.com product pages) Covers allergens and ingredients · Checked 8 Oct 2026
- 4 Taco Bell, Taco Bell online menu and product pages Covers diet and menu · Checked 8 Oct 2026
- 5 Taco Bell, Taco Bell Full Nutrition Info page Covers menu · Internet Archive copy, September 2026 · Checked 8 Oct 2026
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