Wingstop Chicken Sandwich: menu nutrition and allergens
Wingstop lists 13 items under Chicken Sandwich. Across every size, the lowest in calories is the Chicken Sandwich - Plain at 610 and the highest is the Chicken Sandwich - Hot Honey Rub at 930.
At each item’s first listed size, the most protein is in the Chicken Sandwich - Garlic Parmesan (34 g), the least sodium in the Chicken Sandwich - Plain (1,720 mg) and the most sugar in the Chicken Sandwich - Hickory Smoked BBQ (36 g). For the whole menu ranked, see high-protein items at Wingstop.
Nutrition for every item
Select a column to sort
| Chicken Sandwich - Atomic | 650 | 24 | 4.5 | 74 | 11 | 33 | 3,230 |
|---|---|---|---|---|---|---|---|
| Chicken Sandwich - Cajun | 640 | 25 | 4.5 | 70 | 11 | 33 | 3,940 |
| Chicken Sandwich - Garlic Parmesan | 890 | 52 | 10 | 71 | 11 | 34 | 2,060 |
| Chicken Sandwich - Hawaiian | 710 | 24 | 4.5 | 90 | 30 | 33 | 2,150 |
| Chicken Sandwich - Hickory Smoked BBQ | 730 | 24 | 4.5 | 96 | 36 | 34 | 2,680 |
| Chicken Sandwich - Hot Honey Rub | 930 | 51 | 10 | 81 | 23 | 33 | 2,970 |
| Chicken Sandwich - Lemon Pepper | 850 | 50 | 9 | 67 | 10 | 32 | 2,320 |
| Chicken Sandwich - Louisiana Rub | 790 | 43 | 8 | 67 | 10 | 32 | 2,020 |
| Chicken Sandwich - Mango Habanero | 740 | 24 | 4.5 | 94 | 36 | 32 | 2,120 |
| Chicken Sandwich - Mild | 870 | 52 | 10 | 67 | 10 | 32 | 2,750 |
| Chicken Sandwich - Original Hot | 630 | 25 | 4.5 | 68 | 10 | 33 | 3,340 |
| Chicken Sandwich - Plain | 610 | 24 | 4.5 | 66 | 10 | 32 | 1,720 |
| Chicken Sandwich - Spicy Korean Q | 720 | 24 | 4.5 | 90 | 32 | 34 | 2,570 |
A blank cell means Wingstop does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Wingstop allergen menu. To add up a whole order, use the Wingstop nutrition calculator.
Allergens in Wingstop Chicken Sandwich
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| Chicken Sandwich - Atomic | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Cajun | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Garlic Parmesan | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Hawaiian | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Hickory Smoked BBQ | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Hot Honey Rub | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Lemon Pepper | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Louisiana Rub | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Mango Habanero | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Mild | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Original Hot | Yes | Yes | Yes | Yes | |||||
| Chicken Sandwich - Plain | Yes | Yes | Yes | ||||||
| Chicken Sandwich - Spicy Korean Q | Yes | Yes | Yes | Yes |
“Yes” means Wingstop lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Wingstop menu
Full menuSources
- 1 Wingstop, Wingstop Nutritional Guide (PDF) Covers nutrition and menu · Checked 8 Oct 2026
- 2 Wingstop, Wingstop Allergen Information (PDF, file dated 8.21.25) Covers allergens · Checked 8 Oct 2026
- 3 Wingstop, Wingstop Nutritional Facts page (links to the Nutritional Guide) Covers menu · Internet Archive copy, July 2026 · Checked 8 Oct 2026
- 4 Wingstop, Wingstop Allergen Info page (links to the allergen PDF) Covers allergens · Internet Archive copy, October 2025 · Checked 8 Oct 2026
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