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US chain restaurant menus, nutrition and allergens

Arby's Crinkle Fries: nutrition and allergens

Arby's lists the Crinkle Fries in 4 sizes, from 250 calories (Small, 91 g) to 630 calories (XL, 227 g). The Small has 12 g fat, 32 g carbohydrate, 3 g protein and 300 mg sodium per serving (91 g).

Values converted by script from official files; text drafted with AI assistance From Arby's nutrition information Last checked How pages are made
Crinkle Fries from Arby's
Image: Arby's

Nutrition facts

Crinkle Fries nutrition facts by size
Per servingSmallMediumLargeXL
Serving size91 g139 g190 g227 g
Calories 250390530630
Calories from fat 110170230280
Total fat (g) 12 15%19 24%26 33%31 40%
Saturated fat (g) 1.5 8%2.5 13%3.5 18%4.5 23%
Trans fat (g) 0000
Cholesterol (mg) 0 0%0 0%0 0%0 0%
Sodium (mg) 300 13%460 20%630 27%750 33%
Total carbohydrate (g) 32 12%49 18%68 25%81 29%
Dietary fiber (g) 0 0%0 0%0 0%7 25%
Total sugars (g) 0000
Protein (g) 3 6%5 10%7 14%8 16%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Arby's published amounts (how % Daily Value works). A dash means Arby's does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Small size is low in cholesterol and dietary fiber. Add it up with other items in the Arby's nutrition calculator.

Cooked in the same oil as items containing milk, egg, fish, wheat, soy (fish where available); listed under may contain.

Recommended portion sizes; Arby's says fry portions vary between portions and restaurants.

Listed in Arby's "Menu Items Without Gluten" guide (no wheat, barley, rye or oats; effective March 2025).

Arby's gluten guide says potato cakes and crinkle fries may be cooked in the same oil as wheat-containing items (chicken, curly fries, crispy onions, fish, jalapeno bites, mozzarella sticks).

Allergens

Arby's allergen information lists no allergen as an ingredient of the Crinkle Fries. It may also contain milk, egg, fish, wheat and soy through shared equipment or preparation.

Allergens reported by Arby's for the Crinkle Fries
MilkMay contain
EggMay contain
FishMay contain
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatMay contain
SoyMay contain
SesameNot listed

Arby's marks the nine US major allergens per item, based on standard recipes that can vary, and says neither it nor its franchisees accept responsibility for individual allergies or sensitivities. Fried items share common oil, so the guide also lists allergens an item may pick up from the fryer (fish only where fish is sold). Highly refined soy oil is exempt from allergen labeling and is not flagged. Some desserts and shakes are made in a facility that handles peanuts or tree nuts. Guests with allergies are asked to tell a team member and to check arbys.com for current information.

Filter the whole Arby's menu by allergen

Other items in Signature Sides at Arby's

By calories (Small), the Crinkle Fries ranks 7 of 10 in Arby's Signature Sides section, from lowest to highest.

Signature Sides at Arby's by calories
ItemCalories
Ketchup 10
Marinara Sauce 20
Cheddar Cheese Sauce 50
Bronco Berry Sauce 60
Mozzarella Sticks2 pieces 240
Curly FriesSmall 250
Crinkle FriesSmall 250
Potato Cakes2 pieces 250
Jalapeno Bites5 pieces 290
White Cheddar Mac 'n Cheese 470

Nutrition for all 10 items in Signature Sides at Arby's

Browse the Arby's menu by goal: high-protein items · low-calorie items · items without gluten

French fries at other chains

Arby's is one of 16 chains on this site that sell french fries. Of the 17 at other chains, 7 have fewer calories and 10 have the same or more than the Crinkle Fries (Small), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

French fries at other chains by calories
ItemCalories
McDonald’s World Famous FriesKids 110
Dairy Queen Fries, Kids' 170
Jack in the Box Seasoned Curly FriesKid's 200
Wendy's French FriesJunior 210
Jack in the Box French FriesKid's 220
Culver's Crinkle Cut FriesSmall 220
Burger King French FriesValue 230
Sonic Groovy FriesSmall 260

Compare all french fries side by side (18 items at 16 chains)

Sources

  1. 1
    Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
  2. 2
    Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026

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