Culver's Onion Rings: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Culver's published amounts (how % Daily Value works). A dash means Culver's does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Medium size is high in sodium (40%) and fat (29%) and is low in cholesterol. Add it up with other items in the Culver's nutrition calculator.

Allergens

According to Culver's, the Onion Rings contains milk, wheat, soy and gluten. It may also contain egg, fish and crustacean shellfish through shared equipment or preparation.

Culver's marks possible cross-contact in the shared fryer for this item; the allergens it marks are listed as "may contain" (printed guide, 7/2025).

Culver's says its allergen information reflects standard recipes and supplier data, which can change, and that cross-contact between ingredients and menu items, including allergens, can happen in its busy kitchens. Guests with food allergies should tell the restaurant manager when ordering and can ask to see ingredient listings. Fried items share fryer oil and beef is cooked on the same grill where bread is toasted; Culver's printed guide marks the allergens fried items may pick up in the fryer, shown here as "may contain". Culver's does not certify any item as vegetarian and accepts no responsibility for individual allergies or sensitivities.

Filter the whole Culver's menu by allergen

Ingredients

Onions, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean Oil and/or Canola Oil), Corn Flour, Contains Less Than 2% Of Dextrose, Dried Whey, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch), Milk Protein Concentrate, Corn Starch, Polysorbate 60 & 80, Salt, Sodium Alginate, Soy Flour, Spices, Paprika, Sugar, Yeast Extract, Spice Extractives. Produced In A Facility That Also Processes Egg Ingredients. Cooked in Canola Oil. CONTAINS: MILK, SOY, WHEAT, GLUTEN

Other items in Sides at Culver's

By calories (Medium), the Onion Rings ranks 19 of 23 in Culver's Sides section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 23 items in Sides at Culver's

Browse the Culver's menu by goal: high-protein items · low-calorie items

Onion rings at other chains

Culver's is one of 6 chains on this site that sell onion rings. Of the 5 at other chains, 3 have fewer calories and 2 have the same or more than the Onion Rings (Medium), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all onion rings side by side (6 items at 6 chains)