ChainMenus

US chain restaurant menus, nutrition and allergens

Dunkin' Bacon, Egg and Cheese on Croissant: nutrition and allergens

The Bacon, Egg and Cheese on Croissant at Dunkin' has 520 calories, 34 g fat, 34 g carbohydrate, 19 g protein and 870 mg sodium per serving (1 Sandwich), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
English muffin breakfast sandwich with scrambled egg, cheese and bacon on a plate
Illustrative photo, not Dunkin' product · Rene Roa / Pexels · About our photos

Nutrition facts

Bacon, Egg and Cheese on Croissant nutrition facts
Serving size1 Sandwich
Calories 520
Total fat (g) 34 44%
Saturated fat (g) 16 80%
Trans fat (g) 0
Cholesterol (mg) 235 78%
Sodium (mg) 870 38%
Potassium (mg) 250 5%
Total carbohydrate (g) 34 12%
Dietary fiber (g) 1 4%
Total sugars (g) 5
Added sugars (g) 4 8%
Protein (g) 19 38%
Vitamin D14 mcg
Calcium133 mg
Iron3 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (80%), cholesterol (78%), fat (44%), sodium (38%) and protein (38%) and is low in potassium and dietary fiber. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the Bacon, Egg and Cheese on Croissant contains milk, egg, wheat and soy. It may also contain tree nuts and sesame through shared equipment or preparation.

Allergens reported by Dunkin' for the Bacon, Egg and Cheese on Croissant
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsMay contain
PeanutsNot listed
WheatContains
SoyContains
SesameMay contain

Allergen guide warning: "May Contain Sesame, Tree Nuts (Almond, Hazelnut, Pecan, Walnut)".

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Croissant: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Butter (Cream), Liquid Whole Egg, Sugar, Yeast, Salt, Whey Powder, Wheat Gluten, Natural Flavor, Ascorbic Acid, Enzymes; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin.

Other items in Breakfast Sandwiches & Wraps at Dunkin'

By calories, the Bacon, Egg and Cheese on Croissant ranks 26 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast Sandwiches & Wraps at Dunkin' by calories
ItemCalories
Biscuit, Bacon, Egg and Cheese 490
Kosher Veggie Sausage Egg and Cheese on a Croissant 500
Kosher Tuna Salad on a Plain Bagel 510
Kosher Veggie Bacon Egg and Cheese on a Plain Bagel 510
Bacon, Egg and Cheese on Croissant 520
Bacon, Egg and Cheese on a Plain Bagel 540
Sausage, Egg and Cheese on English Muffin 560
Maple Brown Sugar Breakfast Sandwich 560
Kosher Tuna Melt on a Croissant 570

Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Breakfast sandwiches at other chains

Dunkin' is one of 14 chains on this site that sell breakfast sandwiches. Of the 125 at other chains, 79 have fewer calories and 46 have the same or more than the Bacon, Egg and Cheese on Croissant, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Breakfast sandwiches at other chains by calories
ItemCalories
Starbucks Turkey Bacon, Cheddar & Egg White Sandwich 260
Jack in the Box Extreme Sausage Sandwich 260
Chick-fil-A Bacon, Egg & Cheese Muffin 300
Chick-fil-A Egg White Grill 300
McDonald’s Egg McMuffin 310
Burger King Egg & Cheese Croissan'wich 310
Whataburger Egg Sandwich 310
Arby's Bacon & Cheese Croissant 330

Compare all breakfast sandwiches side by side (126 items at 14 chains)

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it