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Dunkin' Biscuit, Bacon, Egg and Cheese: nutrition and allergens

The Biscuit, Bacon, Egg and Cheese at Dunkin' has 490 calories, 31 g fat, 35 g carbohydrate, 17 g protein and 1,210 mg sodium per serving (1 Sandwich), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
English muffin breakfast sandwich with scrambled egg, cheese and bacon on a plate
Illustrative photo, not Dunkin' product · Rene Roa / Pexels · About our photos

Nutrition facts

Biscuit, Bacon, Egg and Cheese nutrition facts
Serving size1 Sandwich
Calories 490
Total fat (g) 31 40%
Saturated fat (g) 15 75%
Trans fat (g) 0
Cholesterol (mg) 195 65%
Sodium (mg) 1,210 53%
Potassium (mg) 233 5%
Total carbohydrate (g) 35 13%
Dietary fiber (g) 1 4%
Total sugars (g) 3
Added sugars (g) 1 2%
Protein (g) 17 34%
Vitamin D1 mcg
Calcium181 mg
Iron3 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in saturated fat (75%), cholesterol (65%), sodium (53%), fat (40%) and protein (34%) and is low in potassium, dietary fiber and added sugars. Add it up with other items in the Dunkin' nutrition calculator.

Regional item: listed in a "Regional" section of the guide; not sold in all restaurants.

Allergens

According to Dunkin', the Biscuit, Bacon, Egg and Cheese contains milk, egg, wheat and soy.

Allergens reported by Dunkin' for the Biscuit, Bacon, Egg and Cheese
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Biscuit: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Unsalted Butter (Pasteurized Cream, Natural Flavors), Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Natural Flavor, Sodium Stearoyl Lactylate, Sugar; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Other items in Breakfast Sandwiches & Wraps at Dunkin'

By calories, the Biscuit, Bacon, Egg and Cheese ranks 22 of 37 in Dunkin' Breakfast Sandwiches & Wraps section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Breakfast Sandwiches & Wraps at Dunkin' by calories
ItemCalories
Chicken Biscuit 460
Sausage Biscuit 470
Kosher Grilled Cheese with Veggie Bacon 480
Grilled Cheese 480
Biscuit, Bacon, Egg and Cheese 490
Kosher Veggie Sausage Egg and Cheese on a Croissant 500
Kosher Tuna Salad on a Plain Bagel 510
Kosher Veggie Bacon Egg and Cheese on a Plain Bagel 510
Bacon, Egg and Cheese on Croissant 520

Nutrition for all 37 items in Breakfast Sandwiches & Wraps at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Breakfast sandwiches at other chains

Dunkin' is one of 14 chains on this site that sell breakfast sandwiches. Of the 125 at other chains, 66 have fewer calories and 59 have the same or more than the Biscuit, Bacon, Egg and Cheese, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Breakfast sandwiches at other chains by calories
ItemCalories
Starbucks Turkey Bacon, Cheddar & Egg White Sandwich 260
Jack in the Box Extreme Sausage Sandwich 260
Chick-fil-A Bacon, Egg & Cheese Muffin 300
Chick-fil-A Egg White Grill 300
McDonald’s Egg McMuffin 310
Burger King Egg & Cheese Croissan'wich 310
Whataburger Egg Sandwich 310
Arby's Bacon & Cheese Croissant 330

Compare all breakfast sandwiches side by side (126 items at 14 chains)

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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