Taco Bell Nacho Fries: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Taco Bell’s published amounts (how % Daily Value works). A dash means Taco Bell does not publish that value for this size.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the Nacho Fries size is high in sodium (34%) and fat (27%) and is low in cholesterol and added sugars. Add it up with other items in the Taco Bell nutrition calculator.

Allergens

According to Taco Bell, the Nacho Fries contains milk, wheat and gluten.

Taco Bell says its kitchens handle egg, milk, soy, wheat and other allergens on shared equipment and in shared areas, so it cannot rule out cross-contact. Its allergen information reflects standard recipes as of the last update. Peanuts, tree nuts, fish and shellfish are not used in regular menu items, but those items may be made in facilities that also handle them, and test or limited-time items may contain them. Soybean oil is not flagged as a soy allergen. Taco Bell makes no gluten-free claims: some items are made without gluten ingredients but are prepared in shared kitchen areas and shared fryer oil, and it does not recommend its food for people with celiac disease. Its AVA-certified vegetarian items are lacto-ovo vegetarian, but they may share frying oil and handling with meat.

Filter the whole Taco Bell menu by allergen

Ingredients

Seasoned Fries: Fries: Potatoes, vegetable oil (canola, soybean, sunflower, palm and/or cottonseed), enriched flour contains 2% or less of: cornstarch, salt, sugar, rice flour, leavening, modified corn and food starch, dextrin, dextrose, cellulose gum, guar gum, disodium dihydrogen pyrophosphate (maintains color). Prepared in canola oil. Seasoning: Maltodextrin, garlic, paprika, sugar, onion, salt, paprika extract (VC), citric acid, disodium guanylate & inosinate, spices, aged cayenne red peppers, vinegar, natural flavors. Contains: Wheat, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk.

Other items in Sides & Sweets at Taco Bell

By calories (Nacho Fries), the Nacho Fries ranks 11 of 11 in Taco Bell’s Sides & Sweets section, from lowest to highest.

Nutrition for all 11 items in Sides & Sweets at Taco Bell

Browse the Taco Bell menu by goal: high-protein items · low-calorie items · vegetarian items

French fries at other chains

Taco Bell is one of 16 chains on this site that sell french fries. Of the 18 at other chains, 15 have fewer calories and 3 have the same or more than the Nacho Fries (Nacho Fries), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Compare all french fries side by side (19 items at 16 chains)