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US chain restaurant menus, nutrition and allergens

Chick-fil-A Chicken Sandwich: nutrition and allergens

The Chick-fil-A Chicken Sandwich at Chick-fil-A has 420 calories, 16 g fat, 41 g carbohydrate, 29 g protein and 1,470 mg sodium per serving (183 g), according to Chick-fil-A’s nutrition information.

Values converted by script from official files; text drafted with AI assistance From Chick-fil-A’s nutrition information Last checked How pages are made
Chick-fil-A Chicken Sandwich from Chick-fil-A
Image: Chick-fil-A

Nutrition facts

Chick-fil-A Chicken Sandwich nutrition facts
Serving size183 g
Calories 420
Total fat (g) 16 21%
Saturated fat (g) 3.5 18%
Trans fat (g) 0
Cholesterol (mg) 70 23%
Sodium (mg) 1,470 64%
Total carbohydrate (g) 41 15%
Dietary fiber (g) 1 4%
Total sugars (g) 6
Protein (g) 29 58%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in sodium (64%), protein (58%), cholesterol (23%) and fat (21%) and is low in dietary fiber. Add it up with other items in the Chick-fil-A nutrition calculator.

Allergens

According to Chick-fil-A, the Chick-fil-A Chicken Sandwich contains milk, egg, wheat, soy and sesame.

Allergens reported by Chick-fil-A for the Chick-fil-A Chicken Sandwich
MilkContains
EggContains
FishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameContains

Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.

Filter the whole Chick-fil-A menu by allergen

Other items in Entrées at Chick-fil-A

By calories, the Chick-fil-A Chicken Sandwich ranks 5 of 13 in Chick-fil-A’s Entrées section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Entrées at Chick-fil-A by calories
ItemCalories
Grilled Nuggets8 ct 130
Chick-fil-A Chick-n-Strips2 ct 200
Chick-fil-A Nuggets8 ct 250
Grilled Chicken Sandwich 390
Chick-fil-A Chicken Sandwich 420
Spicy Chicken Sandwich 450
Chick-fil-A Deluxe Sandwichw/ American 490
Chick-fil-A Grilled Chicken Club Sandwichw/ Colby Jack 520
Spicy Deluxe Sandwichw/ Pepper Jack 540

Nutrition for all 13 items in Entrées at Chick-fil-A

Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items

Crispy chicken sandwiches at other chains

Chick-fil-A is one of 14 chains on this site that sell crispy chicken sandwiches. Of the 31 at other chains, 2 have fewer calories and 29 have the same or more than the Chick-fil-A Chicken Sandwich, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Crispy chicken sandwiches at other chains by calories
ItemCalories
Wendy's Crispy Chicken Sandwich 340
McDonald’s McChicken 390
Burger King Chicken Jr. 440
McDonald’s McCrispy 470
Sonic Crispy Chicken Sandwich 520
McDonald’s Deluxe McCrispy 530
Arby's Crispy Chicken 530
Whataburger Whatachick'n Sandwichwith Whatasauce 540

Compare all crispy chicken sandwiches side by side (32 items at 14 chains)

Sources

  1. 1
    Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026

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