Chick-fil-A Nuggets: nutrition and allergens
Chick-fil-A lists the Chick-fil-A Nuggets in 3 sizes, from 250 calories (8 ct, 113 g) to 950 calories (30 ct, 425 g). The 8 ct has 11 g fat, 11 g carbohydrate, 27 g protein and 1,210 mg sodium per serving (113 g).
Nutrition facts
| Per serving | 8 ct | 12 ct | 30 ct |
|---|---|---|---|
| Serving size | 113 g | 170 g | 425 g |
| Calories | 250 | 380 | 950 |
| Total fat (g) | 11 14% | 17 22% | 43 55% |
| Saturated fat (g) | 2.5 13% | 3.5 18% | 9 45% |
| Trans fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 85 28% | 125 42% | 315 105% |
| Sodium (mg) | 1,210 53% | 1,820 79% | 4,550 198% |
| Total carbohydrate (g) | 11 4% | 16 6% | 41 15% |
| Dietary fiber (g) | 0 0% | 0 0% | 0 0% |
| Total sugars (g) | 1 | 1 | 4 |
| Protein (g) | 27 54% | 40 80% | 100 200% |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this size. Not published for this item: added sugars.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 8 ct size is high in protein (54%), sodium (53%) and cholesterol (28%) and is low in carbohydrate and dietary fiber. Add it up with other items in the Chick-fil-A nutrition calculator.
Allergens
According to Chick-fil-A, the Chick-fil-A Nuggets contains milk, egg and wheat.
| Milk | Contains |
|---|---|
| Egg | Contains |
| Fish | Not listed |
| Tree nuts | Not listed |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Not listed |
| Sesame | Not listed |
Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.
Other items in Entrées at Chick-fil-A
By calories (8 ct), the Chick-fil-A Nuggets ranks 3 of 13 in Chick-fil-A’s Entrées section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.
| Item | Calories |
|---|---|
| Grilled Nuggets8 ct | 130 |
| Chick-fil-A Chick-n-Strips2 ct | 200 |
| Chick-fil-A Nuggets8 ct | 250 |
| Grilled Chicken Sandwich | 390 |
| Chick-fil-A Chicken Sandwich | 420 |
| Spicy Chicken Sandwich | 450 |
| Chick-fil-A Deluxe Sandwichw/ American | 490 |
| Chick-fil-A Grilled Chicken Club Sandwichw/ Colby Jack | 520 |
| Spicy Deluxe Sandwichw/ Pepper Jack | 540 |
Nutrition for all 13 items in Entrées at Chick-fil-A
Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items
Chicken nuggets at other chains
Chick-fil-A is one of 8 chains on this site that sell chicken nuggets. Of the 17 at other chains, 8 have fewer calories and 9 have the same or more than the Chick-fil-A Nuggets (8 ct), comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| KFC Kentucky Fried Nuggets | 35 |
| McDonald’s Chicken McNuggets4 piece | 170 |
| Wendy's 4 PC. Chicken Nuggets | 170 |
| Wendy's Kids' 4PC Nuggets | 170 |
| Wendy's 4 PC. Spicy Chicken Nuggets | 190 |
| Wendy's Kids' 4 PC. Spicy Nuggets | 190 |
| Jack in the Box Chicken Nuggets4 pc. | 190 |
| Burger King Chicken Nuggets4 Pc. | 210 |
Compare all chicken nuggets side by side (18 items at 8 chains)
Sources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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