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US chain restaurant menus, nutrition and allergens

Chick-fil-A Nuggets: nutrition and allergens

Chick-fil-A lists the Chick-fil-A Nuggets in 3 sizes, from 250 calories (8 ct, 113 g) to 950 calories (30 ct, 425 g). The 8 ct has 11 g fat, 11 g carbohydrate, 27 g protein and 1,210 mg sodium per serving (113 g).

Values converted by script from official files; text drafted with AI assistance From Chick-fil-A’s nutrition information Last checked How pages are made
Chick-fil-A Nuggets from Chick-fil-A
Image: Chick-fil-A

Nutrition facts

Chick-fil-A Nuggets nutrition facts by size
Per serving8 ct12 ct30 ct
Serving size113 g170 g425 g
Calories 250380950
Total fat (g) 11 14%17 22%43 55%
Saturated fat (g) 2.5 13%3.5 18%9 45%
Trans fat (g) 000
Cholesterol (mg) 85 28%125 42%315 105%
Sodium (mg) 1,210 53%1,820 79%4,550 198%
Total carbohydrate (g) 11 4%16 6%41 15%
Dietary fiber (g) 0 0%0 0%0 0%
Total sugars (g) 114
Protein (g) 27 54%40 80%100 200%

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Chick-fil-A’s published amounts (how % Daily Value works). A dash means Chick-fil-A does not publish that value for this size. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, the 8 ct size is high in protein (54%), sodium (53%) and cholesterol (28%) and is low in carbohydrate and dietary fiber. Add it up with other items in the Chick-fil-A nutrition calculator.

Allergens

According to Chick-fil-A, the Chick-fil-A Nuggets contains milk, egg and wheat.

Allergens reported by Chick-fil-A for the Chick-fil-A Nuggets
MilkContains
EggContains
FishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyNot listed
SesameNot listed

Chick-fil-A fries in fully refined peanut oil; following FDA guidance, highly refined peanut and soybean oils are not treated as major allergens and are not flagged in its table. Because kitchens share cooking and preparation areas, supplier ingredients vary and food is handmade, Chick-fil-A says it cannot guarantee any item is allergen-free, and notes that products with milk, egg, soy, wheat and sesame are all prepared in its restaurants. The table may not cover every allergen, so guests are told to check each product's ingredients or call Chick-fil-A CARES (1-866-232-2040). The table has no shellfish column, and its Soy column carries a double asterisk with no footnote on the page.

Filter the whole Chick-fil-A menu by allergen

Other items in Entrées at Chick-fil-A

By calories (8 ct), the Chick-fil-A Nuggets ranks 3 of 13 in Chick-fil-A’s Entrées section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nearby items in Entrées at Chick-fil-A by calories
ItemCalories
Grilled Nuggets8 ct 130
Chick-fil-A Chick-n-Strips2 ct 200
Chick-fil-A Nuggets8 ct 250
Grilled Chicken Sandwich 390
Chick-fil-A Chicken Sandwich 420
Spicy Chicken Sandwich 450
Chick-fil-A Deluxe Sandwichw/ American 490
Chick-fil-A Grilled Chicken Club Sandwichw/ Colby Jack 520
Spicy Deluxe Sandwichw/ Pepper Jack 540

Nutrition for all 13 items in Entrées at Chick-fil-A

Browse the Chick-fil-A menu by goal: high-protein items · low-calorie items · low-carb items

Chicken nuggets at other chains

Chick-fil-A is one of 8 chains on this site that sell chicken nuggets. Of the 17 at other chains, 8 have fewer calories and 9 have the same or more than the Chick-fil-A Nuggets (8 ct), comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Chicken nuggets at other chains by calories
ItemCalories
KFC Kentucky Fried Nuggets 35
McDonald’s Chicken McNuggets4 piece 170
Wendy's 4 PC. Chicken Nuggets 170
Wendy's Kids' 4PC Nuggets 170
Wendy's 4 PC. Spicy Chicken Nuggets 190
Wendy's Kids' 4 PC. Spicy Nuggets 190
Jack in the Box Chicken Nuggets4 pc. 190
Burger King Chicken Nuggets4 Pc. 210

Compare all chicken nuggets side by side (18 items at 8 chains)

Sources

  1. 1
    Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026

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