Chick-fil-A Entrées: menu nutrition and allergens
Chick-fil-A lists 13 items under Entrées. Across every size, the lowest in calories is the Grilled Nuggets (8 ct) at 130 and the highest is the Chick-fil-A Chick-n-Strips (10 ct) at 1,020.
At each item’s first listed size, the most protein is in the Chick-fil-A Cool Wrap (43 g), the least sodium in the Grilled Nuggets (440 mg) and the most sugar in the Chicken & Waffles Sandwich w/ Spicy Filet (29 g). 3 of the 13 items are under 300 calories. For the whole menu ranked, see high-protein items at Chick-fil-A and low-calorie items at Chick-fil-A.
Nutrition for every item
Select a column to sort
 Chick-fil-A Chick-n-Strips2 ct | 200–1,020 | 9 | 2 | 11 | 1 | 19 | 580 |
|---|---|---|---|---|---|---|---|
 Grilled Nuggets8 ct | 130–510 | 3 | 0.5 | 1 | 1 | 25 | 440 |
 Chick-fil-A Nuggets8 ct | 250–950 | 11 | 2.5 | 11 | 1 | 27 | 1,210 |
 Chick-fil-A Grilled Chicken Club Sandwichw/ Colby Jack | 440–520 | 22 | 8 | 45 | 12 | 37 | 1,055 |
 Spicy Deluxe Sandwichw/ Pepper Jack | 460–540 | 24 | 8 | 46 | 7 | 34 | 1,890 |
 Chick-fil-A Deluxe Sandwichw/ American | 430–510 | 21 | 6 | 43 | 7 | 32 | 1,710 |
 Chick-fil-A Cool Wrap | 660 | 45 | 9 | 32 | 5 | 43 | 1,420 |
 Grilled Chicken Sandwich | 390 | 11 | 2.5 | 45 | 11 | 28 | 765 |
 Spicy Chicken Sandwich | 450 | 18 | 4 | 44 | 6 | 28 | 1,740 |
 Chick-fil-A Chicken Sandwich | 420 | 16 | 3.5 | 41 | 6 | 29 | 1,470 |
 Chicken & Waffles Sandwich w/ Grilled Filet | 540 | 24 | 9 | 55 | 28 | 29 | 850 |
 Chicken & Waffles Sandwich w/ Spicy Filet | 710 | 35 | 12 | 70 | 29 | 31 | 1,860 |
 Chicken & Waffles Sandwich w/ Chick-fil-A Filet | 690 | 34 | 11 | 66 | 29 | 32 | 1,600 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Chick-fil-A does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Chick-fil-A allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Chick-fil-A nutrition calculator.
Allergens in Chick-fil-A Entrées
Whole-menu allergen filter| Item | Milk | Egg | Fish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|
| Chick-fil-A Chick-n-Strips | Yes | Yes | Yes | |||||
| Grilled Nuggets | ||||||||
| Chick-fil-A Nuggets | Yes | Yes | Yes | |||||
| Chick-fil-A Grilled Chicken Club Sandwich | Yes | Yes | Yes | |||||
| Spicy Deluxe Sandwich | Yes | Yes | Yes | Yes | Yes | |||
| Chick-fil-A Deluxe Sandwich | Yes | Yes | Yes | Yes | Yes | |||
| Chick-fil-A Cool Wrap | Yes | Yes | Yes | Yes | Yes | |||
| Grilled Chicken Sandwich | Yes | Yes | ||||||
| Spicy Chicken Sandwich | Yes | Yes | Yes | Yes | Yes | |||
| Chick-fil-A Chicken Sandwich | Yes | Yes | Yes | Yes | Yes | |||
| Chicken & Waffles Sandwich w/ Grilled Filet | Yes | Yes | Yes | Yes | ||||
| Chicken & Waffles Sandwich w/ Spicy Filet | Yes | Yes | Yes | Yes | ||||
| Chicken & Waffles Sandwich w/ Chick-fil-A Filet | Yes | Yes | Yes | Yes |
“Yes” means Chick-fil-A lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Chick-fil-A menu
Full menuSources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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