Dunkin' Braided Apple Pie: nutrition and allergens
The Braided Apple Pie at Dunkin' has 400 calories, 18 g fat, 53 g carbohydrate, 5 g protein and 350 mg sodium per serving (1 Pie), according to Dunkin' nutrition information.
Nutrition facts
| Serving size | 1 Pie |
|---|---|
| Calories | 400 |
| Total fat (g) | 18 23% |
| Saturated fat (g) | 7 35% |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 0% |
| Sodium (mg) | 350 15% |
| Potassium (mg) | 74 2% |
| Total carbohydrate (g) | 53 19% |
| Dietary fiber (g) | 2 7% |
| Total sugars (g) | 20 |
| Added sugars (g) | 18 36% |
| Protein (g) | 5 10% |
| Vitamin D | 4 mcg |
| Calcium | 11 mg |
| Iron | 2 mg |
Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.
Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (36%), saturated fat (35%) and fat (23%) and is low in potassium and cholesterol. Add it up with other items in the Dunkin' nutrition calculator.
Listed under Limited Time Products in the nutrition guide.
Allergens
According to Dunkin', the Braided Apple Pie contains wheat and soy. It may also contain milk, egg, tree nuts and sesame through shared equipment or preparation.
| Milk | May contain |
|---|---|
| Egg | May contain |
| Fish | Not listed |
| Crustacean shellfish | Not listed |
| Tree nuts | May contain |
| Peanuts | Not listed |
| Wheat | Contains |
| Soy | Contains |
| Sesame | May contain |
Allergen guide warning: "May Contain Egg, Milk, Sesame, Tree Nuts (Almonds, Hazelnuts, Pecans, Walnuts)".
Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Apple Filling (Apples, Sugar, Water, Corn Starch, Cinnamon, Ascorbic Acid, Citric Acid), Palm and Canola Margarine (Soy), Water, Sugar, Salt.
Other items in Muffins & Bakery at Dunkin'
By calories, the Braided Apple Pie ranks 5 of 10 in Dunkin' Muffins & Bakery section, from lowest to highest.
| Item | Calories |
|---|---|
| English Muffin | 190 |
| Biscuit | 270 |
| Plain Butter Croissant | 280 |
| Kolache | 390 |
| Braided Apple Pie | 400 |
| Blueberry Muffin | 460 |
| Corn Muffin | 460 |
| Chocolate Chip Muffin | 550 |
| Pumpkin Muffin | 550 |
| Coffee Cake Muffin | 590 |
Nutrition for all 10 items in Muffins & Bakery at Dunkin'
Browse the Dunkin' menu by goal: high-protein items · low-calorie items
Dessert pies at other chains
Dunkin' is one of 5 chains on this site that sell dessert pies. Of the 6 at other chains, every one has fewer calories than the Braided Apple Pie, comparing each at its first listed size; portions differ, so check the serving on each item’s page.
| Item | Calories |
|---|---|
| McDonald’s Baked Apple Pie | 230 |
| Whataburger Hot Apple Pie | 270 |
| Popeyes Cinnamon Apple Pie | 280 |
| Popeyes Strawberry & Cream Cheese Pie | 300 |
| Burger King Hershey's Sundae Pie | 310 |
| Whataburger Hot Lemon Pie | 320 |
Compare all dessert pies side by side (7 items at 5 chains)
Sources
- 1 Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
- 2 Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
- 3 Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026
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