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Dunkin' Chocolate Chip Muffin: nutrition and allergens

The Chocolate Chip Muffin at Dunkin' has 550 calories, 21 g fat, 85 g carbohydrate, 7 g protein and 400 mg sodium per serving (1 Muffin), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Golden blueberry muffin in a paper liner on a white plate
Illustrative photo, not Dunkin' product · Karen Tharrington / Pexels · About our photos

Nutrition facts

Chocolate Chip Muffin nutrition facts
Serving size1 Muffin
Calories 550
Total fat (g) 21 27%
Saturated fat (g) 6 30%
Trans fat (g) 0
Cholesterol (mg) 65 22%
Sodium (mg) 400 17%
Potassium (mg) 175 4%
Total carbohydrate (g) 85 31%
Dietary fiber (g) 2 7%
Total sugars (g) 49
Added sugars (g) 49 98%
Protein (g) 7 14%
Vitamin D0 mcg
Calcium29 mg
Iron3 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (98%), carbohydrate (31%), saturated fat (30%), fat (27%) and cholesterol (22%) and is low in potassium. Add it up with other items in the Dunkin' nutrition calculator.

Allergens

According to Dunkin', the Chocolate Chip Muffin contains milk, egg, wheat and soy. It may also contain tree nuts and peanuts through shared equipment or preparation.

Allergens reported by Dunkin' for the Chocolate Chip Muffin
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsMay contain
PeanutsMay contain
WheatContains
SoyContains
SesameNot listed

Allergen guide warning: "May Contain Peanuts, Tree Nuts (Almond, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut)".

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Sugar, Water, Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin (an Artificial Flavor), Natural Flavor], Eggs, Soybean Oil, Chocolate Flavored Nuggets (Dextrose, Palm Oil, Sugar, Cocoa processed with alkali, Modified Corn Starch, Nonfat Dry Milk, Natural and Artificial Flavor, Water, Cellulose Gum, Soy Lecithin), Whey (a milk derivative), Contains 2% or less of: High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Corn Starch, Defatted Soy Flour, Salt, Sorbitan Monostearate, Polysorbate 60, Gelatinized Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor; Topping: Sugar, Carnauba Wax.

Other items in Muffins & Bakery at Dunkin'

By calories, the Chocolate Chip Muffin ranks 8 of 10 in Dunkin' Muffins & Bakery section, from lowest to highest.

Muffins & Bakery at Dunkin' by calories
ItemCalories
English Muffin 190
Biscuit 270
Plain Butter Croissant 280
Kolache 390
Braided Apple Pie 400
Blueberry Muffin 460
Corn Muffin 460
Chocolate Chip Muffin 550
Pumpkin Muffin 550
Coffee Cake Muffin 590

Nutrition for all 10 items in Muffins & Bakery at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Muffins at other chains

Dunkin' is one of 3 chains on this site that sell muffins. Of the 3 at other chains, every one has fewer calories than the Chocolate Chip Muffin, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Muffins at other chains by calories
ItemCalories
Starbucks Pumpkin Cream Cheese Muffin 350
Starbucks Blueberry Streusel Muffin 370
Panera Bread Blueberry Muffin 530

Compare all muffins side by side (4 items at 3 chains)

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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