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US chain restaurant menus, nutrition and allergens

Dunkin' Pumpkin Muffin: nutrition and allergens

The Pumpkin Muffin at Dunkin' has 550 calories, 24 g fat, 77 g carbohydrate, 6 g protein and 400 mg sodium per serving (1 Muffin), according to Dunkin' nutrition information.

Values converted by script from official files; text drafted with AI assistance From Dunkin' nutrition information Last checked How pages are made
Pumpkin Muffin from Dunkin'
Image: Dunkin'

Nutrition facts

Pumpkin Muffin nutrition facts
Serving size1 Muffin
Calories 550
Total fat (g) 24 31%
Saturated fat (g) 5 25%
Trans fat (g) 0
Cholesterol (mg) 50 17%
Sodium (mg) 400 17%
Potassium (mg) 137 3%
Total carbohydrate (g) 77 28%
Dietary fiber (g) 2 7%
Total sugars (g) 39
Added sugars (g) 38 76%
Protein (g) 6 12%
Vitamin D0 mcg
Calcium30 mg
Iron3 mg

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Dunkin' published amounts (how % Daily Value works). A dash means Dunkin' does not publish that value for this item.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in added sugars (76%), fat (31%), carbohydrate (28%) and saturated fat (25%) and is low in potassium. Add it up with other items in the Dunkin' nutrition calculator.

Listed under Limited Time Products in the nutrition guide.

Allergens

According to Dunkin', the Pumpkin Muffin contains milk, egg, wheat and soy.

Allergens reported by Dunkin' for the Pumpkin Muffin
MilkContains
EggContains
FishNot listed
Crustacean shellfishNot listed
Tree nutsNot listed
PeanutsNot listed
WheatContains
SoyContains
SesameNot listed

Dunkin' warns that any of its products may contain, or may have been processed on shared equipment that touched, eggs, fish, milk, peanuts, sesame, soy, tree nuts, wheat or shellfish. Its allergen and ingredient details reflect standard recipes, so test items, limited-time offers and regional variations may be missing, and guests with allergies should tell staff before ordering.

Filter the whole Dunkin' menu by allergen

Ingredients

Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Water, Eggs, Contains 2% or less of: High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Spices, Salt, Mono and Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Soy (Trace), Milk (Trace); Streusel Topping: Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Molasses, Salt, Artificial Flavor (Contains Milk Ingredients); Vanilla Flavored Icing: Sugar, Water, Corn Syrup, Rice Starch, High Fructose Corn Syrup, Palm Oil, Corn Starch, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin, Spirulina Extract (Color).

Other items in Muffins & Bakery at Dunkin'

By calories, the Pumpkin Muffin ranks 9 of 10 in Dunkin' Muffins & Bakery section, from lowest to highest.

Muffins & Bakery at Dunkin' by calories
ItemCalories
English Muffin 190
Biscuit 270
Plain Butter Croissant 280
Kolache 390
Braided Apple Pie 400
Blueberry Muffin 460
Corn Muffin 460
Chocolate Chip Muffin 550
Pumpkin Muffin 550
Coffee Cake Muffin 590

Nutrition for all 10 items in Muffins & Bakery at Dunkin'

Browse the Dunkin' menu by goal: high-protein items · low-calorie items

Muffins at other chains

Dunkin' is one of 3 chains on this site that sell muffins. Of the 3 at other chains, every one has fewer calories than the Pumpkin Muffin, comparing each at its first listed size; portions differ, so check the serving on each item’s page.

Muffins at other chains by calories
ItemCalories
Starbucks Pumpkin Cream Cheese Muffin 350
Starbucks Blueberry Streusel Muffin 370
Panera Bread Blueberry Muffin 530

Compare all muffins side by side (4 items at 3 chains)

Sources

  1. 1
    Dunkin', Dunkin' Nutrition Guide (PDF) Covers nutrition and menu · Last updated 09-21-2026 · Checked 8 Oct 2026
  2. 2
    Dunkin', Dunkin' Allergen and Ingredient Guide (PDF) Covers allergens and ingredients · Last updated 09-21-2026 · Checked 8 Oct 2026
  3. 3
    Dunkin', Dunkin' Nutrition & Allergy Information page Covers menu · Internet Archive copy, October 2026 · Checked 8 Oct 2026

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