Starbucks Potato, Cheddar & Chive Bakes: nutrition and allergens

Nutrition facts

Percentages are the share of the FDA Daily Value for adults and children 4 and over, worked out from Starbucks’ published amounts (how % Daily Value works). A dash means Starbucks does not publish that value for this item. Not published for this item: added sugars.

Using the FDA’s rule of thumb that 5% of the Daily Value or less per serving is low and 20% or more is high, one serving is high in cholesterol (55%), saturated fat (40%), protein (24%), sodium (21%) and dietary fiber (21%) and is low in carbohydrate. Add it up with other items in the Starbucks nutrition calculator.

Allergens

According to Starbucks, the Potato, Cheddar & Chive Bakes contains milk and egg.

Starbucks lists allergens only for its own food items; beverages and most third-party packaged snacks have no allergen list in its menu data, so only part of the menu has allergen information. Because cafés share equipment to store, prepare and serve unpackaged products, Starbucks says it cannot guarantee any of them are allergen-free; for beverages it refers customers to the ingredient statement or the package label.

Filter the whole Starbucks menu by allergen

Ingredients

Diced potatoes [potatoes, disodium dihydrogen pyrophosphate (to maintain color)], eggs [eggs, citric acid, water], cottage cheese [cultured nonfat milk, milk, cream, nonfat milk, contains 2% or less of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono- and diglycerides, locust bean gum, potassium sorbate, natural flavor, vitamin A palmitate, carbon dioxide, microbial enzymes], Cheddar cheese [cultured pasteurized milk, salt, microbial enzymes, annatto (color), powdered cellulose (anti-caking agent)], onions, cheese blend [Monterey jack cheese (pasteurized milk, cheese culture, salt, microbial and vegetal enzymes), Gruyere cheese (pasteurized milk, cheese culture, salt, microbial and vegetal enzymes), potato starch, powdered cellulose (anti-caking agent), natamycin (a natural mold inhibitor)], white Cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes, powdered cellulose (anti-caking agent)], spinach, unsalted butter [pasteurized cream, natural flavors], chives, rice starch, mustard [water, mustard seeds, vinegar, salt, sodium bisulphite (preservative)], salt, hot sauce [distilled vinegar, red pepper, salt], white distilled vinegar [diluted with water to 4% acidity], canola oil [canola oil, sunflower lecithin, canola lecithin, vegetable wax (carnauba)]

Other items in Breakfast at Starbucks

By calories, the Potato, Cheddar & Chive Bakes ranks 3 of 17 in Starbucks’ Breakfast section, from lowest to highest. The table shows the 9 items nearest to it; each item is compared at its first listed size.

Nutrition for all 17 items in Breakfast at Starbucks

Browse the Starbucks menu by goal: high-protein items · low-calorie items · low-carb items