Whataburger Dipping Sauces & Dressings: menu nutrition
Whataburger lists 15 items under Dipping Sauces & Dressings. Across every size, the lowest in calories is the Buffalo Sauce at 25 and the highest is the Honey Butter Sauce at 300.
Whataburger’s nutrition information is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
At each item’s first listed size, the least sodium in the Pancake Syrup (0 mg) and the most sugar in the Pancake Syrup (21 g). 14 of the 15 items are under 300 calories. For the whole menu ranked, see high-protein items at Whataburger and low-calorie items at Whataburger.
Nutrition for every item
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| Balsamic Vinaigrette | 180 | 15 | 2.5 | 10 | 9 | 0 | 480 |
|---|---|---|---|---|---|---|---|
| Buffalo Sauce | 25 | 1.5 | 0 | 3 | 1 | 0 | 1,510 |
| Buttermilk Ranch Dressing | 240 | 25 | 4.5 | 3 | 2 | 1 | 500 |
| Cream Gravy | 60 | 3 | 1.5 | 8 | 1 | 0 | 410 |
| Creamy Pepper Sauce | 240 | 24 | 4 | 4 | 3 | 1 | 550 |
| Fat-Free Ranch Dressing | 50 | 0 | 0 | 13 | 5 | 1 | 770 |
| Honey BBQ Sauce | 90 | 0 | 0 | 22 | 19 | 0 | 650 |
| Honey Butter Sauce | 300 | 24 | 4 | 20 | 19 | 0 | 180 |
| Honey Mustard Sauce | 200 | 16 | 2.5 | 15 | 13 | 1 | 300 |
| Jalapeño Ranch Dressing | 280 | 30 | 5 | 2 | 1 | 0 | 580 |
| Low-Fat Herb Vinaigrette | 35 | 0.5 | 0 | 7 | 6 | 0 | 470 |
| Low-Fat Honey Pepper Vinaigrette | 90 | 3.5 | 0.5 | 15 | 14 | 0 | 460 |
| Sugar-Free Pancake Syrup | 25 | 0 | 0 | 10 | 0 | 0 | 75 |
| Pancake Syrup | 160 | 0 | 0 | 39 | 21 | 0 | 0 |
| Thousand Island Dressing | 260 | 25 | 4 | 8 | 7 | 1 | 540 |
A blank cell means Whataburger does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value. To add up a whole order, use the Whataburger nutrition calculator.
Other sections of the Whataburger menu
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- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
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