Whataburger Breakfast a la Carte: menu nutrition
Whataburger lists 10 items under Breakfast a la Carte. Across every size, the lowest in calories is the Grits at 100 and the highest is the Pancakes at 630.
Whataburger’s nutrition information is dated March 29, 2021. It is the latest the chain publishes, so newer or changed recipes may differ.
At each item’s first listed size, the most protein is in the Taquito with Bacon (17 g), the least sodium in the Grits (320 mg) and the most sugar in the Cinnamon Roll (59 g). 2 of the 10 items are under 300 calories. For the whole menu ranked, see high-protein items at Whataburger and low-calorie items at Whataburger.
Nutrition for every item
Select a column to sort
 Buttermilk BiscuitButtermilk Biscuit | 310–510 | 17 | 9 | 34 | 3 | 5 | 600 |
|---|---|---|---|---|---|---|---|
| Jalapeño Cheddar BiscuitJalapeño Cheddar Biscuit | 310–510 | 18 | 10 | 30 | 0 | 6 | 690 |
| Taquito with Bacon | 360 | 20 | 7 | 29 | 1 | 17 | 830 |
| Taquito with Sausage | 380 | 23 | 8 | 28 | 1 | 16 | 840 |
| Taquito with Potato | 400 | 21 | 6 | 38 | 1 | 15 | 880 |
 Cinnamon Roll | 580 | 16 | 9 | 103 | 59 | 8 | 1,330 |
 Egg Sandwich | 310 | 12 | 4.5 | 34 | 5 | 15 | 740 |
| Grits | 100 | 0.5 | 0 | 22 | 0 | 2 | 320 |
 Hashbrowns | 190 | 11 | 1.5 | 21 | 0 | 2 | 500 |
 Pancakes | 630 | 17 | 5 | 108 | 33 | 9 | 1,350 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Whataburger does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value. The calorie filter uses the largest size. To add up a whole order, use the Whataburger nutrition calculator.
Other sections of the Whataburger menu
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- 1 Whataburger, Whataburger Nutritional Information (PDF linked from the whataburger.com footer) Covers nutrition and menu · Nutritional information as of March 29, 2021 (nh-nutrition-0421) · Checked 8 Oct 2026
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