Arby's Kids Menu: menu nutrition and allergens
Arby's lists 19 items under Kids Menu. Across every size, the lowest in calories is the Nestle Pure Life Bottled Water at 0 and the highest is the Crinkle Fries (XL) at 630.
At each item’s first listed size, the most protein is in the Chicken Tenders (13 g), the least sodium in the Tree Top Applesauce (0 mg) and the most sugar in the Shamrock Farms Lowfat Chocolate Milk (23 g). For the whole menu ranked, see high-protein items at Arby's and low-calorie items at Arby's.
Nutrition for every item
Select a column to sort
 BBQ Dipping Sauce | 70 | 0 | 0 | 16 | 15 | 0 | 290 |
|---|---|---|---|---|---|---|---|
 Buffalo Dipping Sauce | 10 | 1 | 0 | 2 | 0 | 0 | 720 |
 Honey Mustard Dipping Sauce | 130 | 13 | 2 | 5 | 4 | 0 | 160 |
 Ranch Dipping Sauce | 100 | 10 | 2 | 1 | 1 | 1 | 135 |
 Curly FriesSmall | 250–600 | 13 | 2 | 29 | 0 | 3 | 570 |
 Crinkle FriesSmall | 250–630 | 12 | 1.5 | 32 | 0 | 3 | 300 |
 Potato Cakes2 pieces | 250–620 | 14 | 2 | 23 | 0 | 2 | 430 |
 Roast Beef Slider | 180 | 7 | 3 | 18 | 4 | 11 | 520 |
 Chicken Slider | 230 | 9 | 2 | 25 | 2 | 11 | 620 |
 Ham Slider | 170 | 6 | 2 | 19 | 4 | 11 | 600 |
 Buffalo Chicken Slider | 260 | 12 | 2 | 26 | 3 | 10 | 910 |
 Chicken Tenders | 160 | 9 | 1.5 | 7 | 0 | 13 | 420 |
 Tree Top Applesauce | 45 | 0 | 0 | 13 | 11 | 0 | 0 |
 Honest Kids Apple Juice Drink | 45 | 0 | 0 | 12 | 8 | 1 | 0 |
 Nestle Pure Life Bottled Water | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
 Shamrock Farms Lowfat White Milk | 90 | 2 | 1.5 | 10 | 10 | 7 | 105 |
 Shamrock Farms Lowfat Chocolate Milk | 150 | 2.5 | 1.5 | 26 | 23 | 7 | 170 |
| 1% Lowfat Milk | 110 | 2.5 | 1.5 | 12 | 12 | 8 | 110 |
| 1% Lowfat Chocolate Milk | 140 | 2.5 | 1.5 | 22 | 22 | 8 | 130 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Arby's does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Arby's allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Arby's nutrition calculator.
Allergens in Arby's Kids Menu
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|---|
| BBQ Dipping Sauce | |||||||||
| Buffalo Dipping Sauce | Yes | ||||||||
| Honey Mustard Dipping Sauce | Yes | ||||||||
| Ranch Dipping Sauce | Yes | Yes | |||||||
| Curly Fries | May | May | May | Yes | May | ||||
| Crinkle Fries | May | May | May | May | May | ||||
| Potato Cakes | May | May | May | May | May | ||||
| Roast Beef Slider | Yes | Yes | Yes | May | |||||
| Chicken Slider | Yes | Yes | May | Yes | Yes | May | |||
| Ham Slider | Yes | Yes | Yes | May | |||||
| Buffalo Chicken Slider | Yes | Yes | May | Yes | Yes | May | |||
| Chicken Tenders | Yes | May | Yes | Yes | |||||
| Tree Top Applesauce | |||||||||
| Honest Kids Apple Juice Drink | |||||||||
| Nestle Pure Life Bottled Water | |||||||||
| Shamrock Farms Lowfat White Milk | Yes | ||||||||
| Shamrock Farms Lowfat Chocolate Milk | Yes | ||||||||
| 1% Lowfat Milk | Yes | ||||||||
| 1% Lowfat Chocolate Milk | Yes |
“Yes” means Arby's lists the allergen as an ingredient; “May” means it is flagged as possible cross-contact. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide, items that may contain a selected allergen (unless you keep them).
Other sections of the Arby's menu
Full menuSources
- 1 Arby's, Arby's Nutrition & Allergen Information (U.S.) Covers nutrition, allergens and menu · Effective as of August 2026 · Checked 8 Oct 2026
- 2 Arby's, Arby's U.S. Menu Items Without Gluten Covers diet · Effective as of March 2025 · Checked 8 Oct 2026
Spotted a value that differs from the chain’s current information? Report it