ChainMenus

US chain restaurant menus, nutrition and allergens

Sonic Specialty Sodas: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Sonic’s nutrition information Last checked How pages are made
Glass of fizzy cola with ice cubes against a dark background
Illustrative photo, not Sonic’s product · Pexels · About our photos

Sonic lists 3 items under Specialty Sodas. Across every size, the lowest in calories is the Ocean Water (Wacky Pack!) at 80 and the highest is the Twisted Flamingo (RT 44) at 610.

At each item’s first listed size, the least sodium in the Ocean Water (40 mg) and the most sugar in the Twisted Flamingo (32 g). For the whole menu ranked, see high-protein items at Sonic and low-calorie items at Sonic.

Nutrition for every item

Select a column to sort

calories
Sonic Specialty Sodas: calories and nutrients per serving
Dirty Dr PepperWacky Pack!100–49010.52625145
Ocean WaterWacky Pack!80–400002121040
Twisted FlamingoWacky Pack!130–6100.503332055

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Sonic does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Sonic allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Sonic nutrition calculator.

Allergens in Sonic Specialty Sodas

Whole-menu allergen filter
Hide items that contain
Allergens Sonic reports for each item
ItemMilkEggFishShellfishTree nutsPeanutsWheatSoySesameGluten
Dirty Dr PepperYesYes
Ocean Water
Twisted FlamingoYes

“Yes” means Sonic lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Sonic menu

Full menu

Sources

  1. 1
    Sonic, Sonic Nutritional Information brochure (national) Covers nutrition and menu · Summer 2026 · Checked 8 Oct 2026
  2. 2
    Sonic, Sonic Allergen Information guide Covers allergens · National Summer 2026 Allergen Guide · Checked 8 Oct 2026

Spotted a value that differs from the chain’s current information? Report it