Sonic Specialty Sodas: menu nutrition and allergens
Sonic lists 3 items under Specialty Sodas. Across every size, the lowest in calories is the Ocean Water (Wacky Pack!) at 80 and the highest is the Twisted Flamingo (RT 44) at 610.
At each item’s first listed size, the least sodium in the Ocean Water (40 mg) and the most sugar in the Twisted Flamingo (32 g). For the whole menu ranked, see high-protein items at Sonic and low-calorie items at Sonic.
Nutrition for every item
Select a column to sort
Dirty Dr PepperWacky Pack! | 100–490 | 1 | 0.5 | 26 | 25 | 1 | 45 |
|---|---|---|---|---|---|---|---|
Ocean WaterWacky Pack! | 80–400 | 0 | 0 | 21 | 21 | 0 | 40 |
Twisted FlamingoWacky Pack! | 130–610 | 0.5 | 0 | 33 | 32 | 0 | 55 |
Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Sonic does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Sonic allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Sonic nutrition calculator.
Allergens in Sonic Specialty Sodas
Whole-menu allergen filter| Item | Milk | Egg | Fish | Shellfish | Tree nuts | Peanuts | Wheat | Soy | Sesame | Gluten |
|---|---|---|---|---|---|---|---|---|---|---|
| Dirty Dr Pepper | Yes | Yes | ||||||||
| Ocean Water | ||||||||||
| Twisted Flamingo | Yes |
“Yes” means Sonic lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Sonic menu
Full menuSources
- 1 Sonic, Sonic Nutritional Information brochure (national) Covers nutrition and menu · Summer 2026 · Checked 8 Oct 2026
- 2 Sonic, Sonic Allergen Information guide Covers allergens · National Summer 2026 Allergen Guide · Checked 8 Oct 2026
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