Chick-fil-A Buns: menu nutrition and allergens
Chick-fil-A lists 4 items under Buns. Across every size, the lowest in calories is the White Bun (Unbuttered) at 150 and the highest is the Multigrain Brioche Bun at 210.
At each item’s first listed size, the most protein is in the Multigrain Brioche Bun (7 g) and the least sodium in the Buttery White Bun (240 mg). For the whole menu ranked, see high-protein items at Chick-fil-A and low-calorie items at Chick-fil-A.
Nutrition for every item
Select a column to sort
| Multigrain Brioche Bun | 210 | 4.5 | 1 | 38 | 7 | 7 | 310 |
|---|---|---|---|---|---|---|---|
| Buttery White Bun | 180 | 6 | 1 | 29 | 4 | 5 | 240 |
 Gluten Free Bun | 180 | 3.5 | 0 | 37 | 7 | 3 | 400 |
| White Bun (Unbuttered) | 150 | 1 | 0 | 28 | 4 | 5 | 240 |
A blank cell means Chick-fil-A does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Chick-fil-A allergen menu. To add up a whole order, use the Chick-fil-A nutrition calculator.
Allergens in Chick-fil-A Buns
Whole-menu allergen filter| Item | Milk | Egg | Fish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|
| Multigrain Brioche Bun | Yes | |||||||
| Buttery White Bun | Yes | Yes | Yes | |||||
| Gluten Free Bun | Yes | |||||||
| White Bun (Unbuttered) | Yes | Yes |
“Yes” means Chick-fil-A lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Chick-fil-A menu
Full menuSources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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