Chick-fil-A Salad Toppings: menu nutrition and allergens
Chick-fil-A lists 6 items under Salad Toppings. Across every size, the lowest in calories is the Blue Cheese Crumbles at 30 and the highest is the Crispy Bell Peppers at 80.
At each item’s first listed size, the least sodium in the Roasted Nut Blend (0 mg). For the whole menu ranked, see high-protein items at Chick-fil-A and low-calorie items at Chick-fil-A.
Nutrition for every item
Select a column to sort
| Roasted Nut Blend | 70 | 6 | 0.5 | 2 | 1 | 1 | 0 |
|---|---|---|---|---|---|---|---|
 Seasoned Tortilla Strips | 70 | 4 | 0 | 8 | 0 | 1 | 55 |
 Harvest Nut Granola | 70 | 2 | 0 | 10 | 4 | 1 | 35 |
 Crispy Bell Peppers | 80 | 6 | 0 | 6 | 0 | 1 | 75 |
 Chili Lime Pepitas | 80 | 7 | 1 | 2 | 0 | 4 | 50 |
 Blue Cheese Crumbles | 30 | 2.5 | 1.5 | 0 | 0 | 2 | 110 |
A blank cell means Chick-fil-A does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Chick-fil-A allergen menu. To add up a whole order, use the Chick-fil-A nutrition calculator.
Allergens in Chick-fil-A Salad Toppings
Whole-menu allergen filter| Item | Milk | Egg | Fish | Tree nuts | Peanuts | Wheat | Soy | Sesame |
|---|---|---|---|---|---|---|---|---|
| Roasted Nut Blend | Yes | |||||||
| Seasoned Tortilla Strips | Yes | |||||||
| Harvest Nut Granola | Yes | |||||||
| Crispy Bell Peppers | Yes | |||||||
| Chili Lime Pepitas | ||||||||
| Blue Cheese Crumbles | Yes |
“Yes” means Chick-fil-A lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.
Other sections of the Chick-fil-A menu
Full menuSources
- 1 Chick-fil-A, Chick-fil-A Nutrition & Allergens (web page tables) Covers nutrition, allergens and menu · Checked 8 Oct 2026
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