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Panera Bread Dressings, Sauces & Spreads: menu nutrition and allergens

Values converted by script from official files; text drafted with AI assistance From Panera Bread’s nutrition information Last checked How pages are made
Oil and vinegar salad dressing with black pepper and a spoon in a bowl
Illustrative photo, not Panera Bread’s product · Pexels · About our photos

Panera Bread lists 20 items under Dressings, Sauces & Spreads. Across every size, the lowest in calories is the Apple Cider Vinegar BBQ Sauce at 20 and the highest is the Greek Dressing (Whole portion) at 440.

At each item’s first listed size, the least sodium in the Balsamic Glaze (10 mg) and the most sugar in the White Balsamic with Apple Vinaigrette (10 g). For the whole menu ranked, see high-protein items at Panera Bread and low-calorie items at Panera Bread.

Nutrition for every item

Select a column to sort

calories
Panera Bread Dressings, Sauces & Spreads: calories and nutrients per serving
Apple Cider Vinegar BBQ Sauce2000550110
Asian Sesame VinaigretteHalf portion80–17071520250
Balsamic Glaze200054010
Balsamic VinaigretteHalf portion100–20071870280
Caesar DressingHalf portion160–320163211440
Cheese Hollandaise Sauce504.53212210
Chipotle Aioli100111.5100140
Creamy Basil Pesto Sauce2521.5101105
Creamy Garden Herb DressingHalf portion160–330172.5211270
Farmhouse Ranch DressingSandwich portion110–340112211210
Garlic Aioli11012200095
Greek DressingSandwich portion40–44040.500050
Green Chile Salsa Verde Spread6053211160
Green Goddess DressingSandwich portion30–1502011155
Hummus604.50.5412150
Mayonnaise130141.5000115
Sesame Ginger DressingHalf portion170–340162.5651390
Signature Sauce908142095
White Balsamic with Apple VinaigretteHalf portion150–30012210100160
Zesty Smoky Lemon VinaigretteHalf portion180–350182.5430210

Calories show the range across sizes; the other columns are for the size named under the item. A blank cell means Panera Bread does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value, plus allergens; or see the Panera Bread allergen menu. The calorie filter uses the largest size. To add up a whole order, use the Panera Bread nutrition calculator.

Allergens in Panera Bread Dressings, Sauces & Spreads

Whole-menu allergen filter
Hide items that contain
Allergens Panera Bread reports for each item
ItemWheatTree nutsPeanutsMilkSoyEggFishShellfishSesame
Apple Cider Vinegar BBQ Sauce
Asian Sesame VinaigretteYes
Balsamic Glaze
Balsamic Vinaigrette
Caesar DressingYesYesYesYes
Cheese Hollandaise SauceYesYesYes
Chipotle AioliYes
Creamy Basil Pesto SauceYes
Creamy Garden Herb DressingYesYes
Farmhouse Ranch DressingYesYes
Garlic AioliYes
Greek Dressing
Green Chile Salsa Verde SpreadYesYes
Green Goddess DressingYes
HummusYes
MayonnaiseYes
Sesame Ginger DressingYesYesYes
Signature SauceYes
White Balsamic with Apple Vinaigrette
Zesty Smoky Lemon VinaigretteYesYes

“Yes” means Panera Bread lists the allergen as an ingredient. A blank cell means the allergen is not listed for the item, which is not a guarantee it is absent. Filtering also hides items that are not in the allergen guide.

Other sections of the Panera Bread menu

Full menu

Sources

  1. 1
    Panera Bread, Panera Bread Nutrition Guide (US) Covers nutrition and menu · Effective 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  2. 2
    Panera Bread, Panera Bread Allergen Guide (US) Covers allergens and diet · Valid for 9/2/2026, Edition 1; Internet Archive copy, October 2026 · Checked 8 Oct 2026
  3. 3
    Panera Bread, Allergen and Nutrition Information Covers allergens and nutrition · Effective 9/2/2026; Internet Archive copy, October 2026 · Checked 8 Oct 2026

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