Subway Wraps: menu nutrition

Values converted by script from official files; text drafted with AI assistance From Subway’s nutrition information Last checked 8 Oct 2026 How pages are made

Grilled tortilla wrap cut in half with fries on a blue plate — Illustrative photo, not Subway’s product · Nadin Sh / Pexels · About our photos

Subway lists 26 items under Wraps. Across every size, the lowest in calories is the Veggie Delite Wrap at 400 and the highest is the Meatball Pepperoni Wrap at 1,050.

Values include the 12" wrap, cheese, select fresh vegetables and a footlong meat portion.

At each item’s first listed size, the most protein is in the 5 Meat Italian Wrap (65 g), the least sodium in the Veggie Delite Wrap (810 mg) and the most sugar in the Sweet Onion Chicken Teriyaki Wrap (25 g). One of the 26 items is under 500 calories. For the whole menu ranked, see high-protein items at Subway and low-calorie items at Subway.

Nutrition for every item

Select a column to sort

Subway Wraps: calories and nutrients per serving

Steak Philly Wrap	710	35	11	56	5	46	1,970
Chipotle Philly Wrap	700	32	11	56	5	47	2,090
Steak & Bacon Wrap	880	46	15	58	6	58	2,100
Grilled Chicken Wrap	680	31	9	55	5	48	1,240
Chicken & Bacon Ranch Wrap	840	45	14	57	6	55	1,990
Honey Mustard Chicken Wrap	670	29	9	58	7	45	1,830
Sweet Onion Chicken Teriyaki Wrap	630	18	6	77	25	44	1,830
B.M.T. Wrap	870	54	17	58	5	38	2,470
Spicy Italian Wrap	1,010	70	23	58	4	37	2,780
5 Meat Italian Wrap	1,000	56	18	61	7	65	3,350
Meatball Marinara Wrap	890	50	18	76	10	39	2,230
Meatball Pepperoni Wrap	1,050	64	24	77	11	45	2,820
Oven-Roasted Turkey Wrap	610	28	7	54	4	37	1,780
Black Forest Ham Wrap	630	30	8	58	6	35	1,850
Roast Beef Wrap	670	29	8	58	7	46	1,720
Cold Cut Combo Wrap	720	42	10	55	4	33	2,110
Tuna Wrap	910	61	12	53	4	39	1,430
Veggie Delite Wrap	400	15	5	54	4	15	810
All American Club Wrap	770	41	12	58	7	43	2,360
Subway Club Wrap	700	31	9	59	8	48	2,440
Big Hot Pastrami Wrap	1,030	72	29	55	5	42	3,040
B.L.T. Wrap	730	44	12	54	5	29	1,340
Buffalo Chicken Wrap	640	26	8	58	6	45	2,580
Turkey & Ham Wrap	620	28	7	56	5	36	1,810
Pizza Sub Wrap	730	43	15	57	4	28	2,090
Veggie Patty Wrap	740	33	7	88	9	25	1,650

A blank cell means Subway does not publish that value. Each item’s page has every size and the full nutrition facts with % Daily Value. To add up a whole order, use the Subway nutrition calculator.

Allergens

None of the 26 items in this section are listed in Subway’s allergen information, so this site cannot show their allergens. That does not mean they are free of allergens: ask the restaurant before ordering if you have a food allergy. Items from other sections are in the Subway allergen menu.

Other sections of the Subway menu

Full menu

Sources

1
Subway, U.S. Nutrition Information Covers nutrition and menu · October 2026 · Checked 8 Oct 2026
2
Subway, U.S. Allergy and Sensitivity Information Covers allergens · October 2026 · Checked 8 Oct 2026

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