Mozzarella sticks compared across 4 chains
4 of the largest US chains list 5 menu items in this group (mozzarella sticks). Among single orders, the lightest is the Burger King Mozzarella Fries (4 Pc.) at 220 calories and the heaviest is the Sonic Mozzarella Sticks (Large (8 pc.)) at 750 calories. Values that a chain gives for one piece are left out of that comparison.
Each chain sets its own portions, so a “medium” at one chain can be much larger than at another, and some chains give values for one piece or one slice rather than a whole order. The size column shows the serving each row’s values are for, as the chain publishes it (pieces, weight or volume); compare servings, not size names. Values are for the standard recipe.
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| Mozzarella FriesBurger King | 4 Pc. (1 of 3 sizes)Serving not stated | 220–660 | 12 | 4 | 790 | 24 | 10 |
|---|---|---|---|---|---|---|---|
| Mozzarella SticksSonic | Small (4 pc.) (1 of 3 sizes)Serving not stated | 370–750 | 19 | 7 | 790 | 36 | 15 |
| Baked Mozzarella Cheese Stick (1)Pizza Hut | One sizeServing not stated, per piece | 60 | 2.5 | 1.5 | 200 | 6 | 3 |
| Fried Mozzarella Cheese Stick (1)Pizza Hut | One sizeServing not stated, per piece | 80 | 5 | 2 | 200 | 6 | 3 |
| Mozzarella SticksArby's | 2 pieces (1 of 3 sizes)97 g | 240–650 | 12 | 4.5 | 870 | 23 | 10 |
There is one row per item. Calories show the range across every size the chain lists; the other columns are for the size and serving shown, usually the chain’s first listed size. A blank cell means the chain does not publish that value. Each item’s page has every size with full nutrition facts, and allergens where the chain publishes them.
Sources
- 1Arby's menu dataOfficial nutrition information, checked 8 Oct 2026
- 2Burger King menu dataOfficial nutrition information, checked 8 Oct 2026
- 3Pizza Hut menu dataOfficial nutrition information, checked 8 Oct 2026
- 4Sonic menu dataOfficial nutrition information, checked 8 Oct 2026